EP. 18 All By Myself - The Power of Alone Time

 

In this weeks episode we’re talking about the state of being alone, without being lonely.  Not just good for introverts.  Everyone can benefit from a little time alone!

In our lives there is SO much incoming!  Texts, calls, emails, DMs on IG and Facebook.  Invitations to birthdays, baby showers, school activities, games…all GOOD stuff!

Here are some benefits that can come from solitude:

  1. Solitude increases productivity
  2. Solitude sparks creativity.
  3. Solitude helps you know yourself.
  4. Being alone gives you an opportunity to plan your life.
  5. Embrace and welcome solitude - It’s empowering and removes the fear of being alone.
  6. Builds Independence!

Eventually, we all have to spend time alone.  We move out of our parents house, being single or divorced, friends or spouses are out of town or doing something else, we lose someone we love, our kids move out of the house (empty nesters), etc.  If we develop interests, hobbies and other things we like to do when we’re alone…the transitions are much easier.

Here are a few ways to find the time to spend with YOU!

  • Digital Detox - Let’s face it.  We all probably spend some time every day alone…but on our phones or online.  Try using that time to unplug and take a walk or open a notebook and just start writing.  It’s amazing where your mind goes when you just give it some space to think outside the box. 
  • Plan for it!  - Schedule time in your planner for doing something alone.
  • Get up a little bit earlier - The morning is a great time for solitude.  It’s usually quieter and it can be a really powerful way to start your day to focus your energy and thoughts when your mind is rested and refreshed.


Try this: This week, try scheduling some alone time to journal.  Your prompt: If you had and entire day alone, what would you do?


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    I saw an opportunity to invest in cryptocurrency about two months ago and I took my chance. I contacted a broker who I saw videos on youtube and I invested a huge sum of money around £665,211 which was deposited using Bitcoin with hopes to gain massive returns on my investment. I kept tracking my portfolio and it was increasing daily on the website. It made me excited and confident. Fast forward to 30 Days after, which was supposed to be my payout date, I tried to make a withdrawal as I needed money to foot my bills and buy my new house, but the broker insisted that I continue to invest or will have to pay some fees to withdraw my funds. That was very disappointing to hear, Contact ghostchampionwizard[at]gmail,com because it was all going smoothly when I deposited the funds. Eventually, I paid the fees which was about £45,800. I was desperate now because according to my portfolio, I had made about £1,512,400. Now you see why I was willing to pay the fees. It turned out it was a scheme to keep asking me for more money for one thing or the other, like Taxes, miner fees and so many others. I declined, and instead I won’t pay more. They locked my account for several weeks. A month after, I saw a post on Quora about GHOST CHAMPION RECOVERY HACKERS  which stated they were capable of getting my money recovered. With a little faith in me, I contacted them immediately, and discussed my situation, and sent all the information I had.
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    WEBSITE : https://stellamariaqueen03.wixsite.com/-ghost-champion-wiza
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