EP. 27 Step Out Of Your Comfort Zone: Try Something New!

 

Try Something New!  How creating a visual bucket list can inspire you to step outside your comfort zone and enrich your life!

Today we chat about the benefits of stepping out of your comfort zone!

Routines build habits and habits can be extremely helpful when trying to introduce new behaviors into your daily life.  However, as with most things, the magic lies somewhere in the middle. Too rigid...you miss out on all the potential that spontaneity or trying something new can bring.  Too "loosey goosey", with no self-discipline and you’ll never get anything accomplished. You may be the life of the party, up for anything, all the time but your life may also get a bit out of control.


Trying new things is really scary for a lot of people.  Why?


FEAR or fear of failure - humans actually fear an unknown outcome more than they do a negative or bad one.  That helps explain why it’s so daunting for so many of us to try new things.  To just let go and try.  One of the best ways to combat the fear is to ask yourself, “What is the worst that could happen?”  Is the worst really that bad?  Bad enough to stop you from trying? 


Let’s look at the benefits of trying new things!

  1. You may discover new passions, interests or activities that you enjoy
  2. It challenges you - keeps you sharp and you continue to learn
  3. It feels good/ builds confidenceI
  4. It gives you an new sense of appreciation and respect for other people that do or excel at that particular activity or thing
  5. It keeps you flexible (not rigid) - (Definition: A person with a rigid personality is, as the word describes, inflexible. They find it very hard to understand and sometimes even acknowledge the perspectives, feelings, and ideas of other people)

 

A really fun way to help make these new things come to life is to...CREATE A VISUAL BUCKET LIST! (combination of vision board and a bucket list)

Step 1 - Decide the time frame for your bucket list. Is it for the spring? Is it

for the year? 

Step 2 - Decide what items will be on your bucket list. I like adding both

big and small adventures. That way, when I’m looking for something

to do, I have a lot of options. These can be anything you want, from big

trips to simple things you want to do with your family and friends, or for

yourself. For example, for my summer bucket list, I want to go kayaking,

participate in a color run, take a fishing trip, and even try out a sensory

deprivation float tank. (That last one honestly has me a little freaked out,

but I want to give it a try!)

Step 3 - Create a way to track your bucket list. I like to use the Happy Planner

Page Protectors for this (the ones for 2x2 cards), but you can use whatever

works for you. I write out each item on my list on a 2x2 piece of

cardstock and slide them into the pockets.

Step 4 - Find an image that represents that item. You can use a picture, magazine

clippings, or an image from Pinterest or a Google search. I just took

screenshots and that worked perfectly. Size your images to 2x2 (or whatever

size you need) and trim. 

Step 5 - Put the list where you will see it and be inspired by it. That could be

on your refrigerator, on your mirror, or on your desk. I keep mine in my

planner so I see it every day.

Step 6 - When you check an item off your list, be sure to capture the moment

with a photo or selfie. You’ll be so glad you did. Add your photo to your

bucket list as a lovely reminder of dreams come true.


We want to see your visual bucket lists! Follow and tag us on Instagram @planahappyplifepod

Can't wait to see the new things you try!

xo Steph & Kayla


244 comments


  • SUSAN D

    I ’m very grateful to introduce Mouse Hacker Recovery, this cyber security company was able to assist me in recovering my stolen digital funds and cryptocurrency. I never thought I could get back my funds until I approached them with my problems and provided all the necessary information. It took them 48 hours to recover my funds. Without any doubt, I highly recommend Mouse Hacker for all your cryptocurrency recovery, digital funds recovery……..Thank you big time Mouse Hacker. You can contact them via email.
    Email: Mousehacker1211@protonmail.com
    Telegram: +44 745 869 3890


  • Maria Bernhard

    Welcome. BE NOT TROUBLED anymore. you’re at the right place. Nothing like having trustworthy hackers. have you lost money before or bitcoins and are looking for a hacker to get your money back? You should contact us right away. It’s very affordable and we give guarantees to our clients. Our hacking services are as follows:Email: Dwchzone@gmail.com
    -hack into any kind of phone
    _Increase Credit Scores
    _western union, bitcoin and money gram hacking
    _criminal records deletion
    _BLANK ATM/CREDIT CARDS
    _Hacking of phones(that of your spouse, boss, friends, and see whatever is being discussed behind your back)
    _Security system hacking…and so much more. Contact THEM now and get whatever you want at
    Email: Dwchzone@gmail.com

    Whats app:+1 (803) 392-1735

    WHY WOULD YOU NEED TO HIRE A HACKER??:
    There are so many Reasons why people need to hire a hacker, It might be to Hack a Websites to deface information, retrieve information, edit information or give you admin access.
    • Some people might need us To Hack Their Target Smartphone so that they could get access to all activities on the phone like , text messages , call logs , Social media Apps and other information
    • Some might need to Hack a Facebook , gmail, Instagram , twitter and other social media Accounts,
    • Also Some Individuals might want to Track someone else’s Location probably for investigation cases
    • Some might need Us to Hack into Court’s Database to Clear criminal records.
    • However, Some People Might Have Lost So Much Funds With BINARY OPTIONS BROKERS or BTC MINING and wish to Recover Their Funds
    • All these Are what we can get Done Asap With The Help Of Our Root Hack Tools, Special Hack Tools and Our Technical Hacking Strategies Which Surpasses All Other Hackers.

    OUR SPECIAL SERVICES WE OFFER ARE: RECOVERY OF LOST FUNDS ON BINARY OPTIONS Credit Cards Loading BANK Account Loading You can also contact us for other Cyber Attacks And Hijackings, we do All ? CONTACTS: For Binary Options Recovery,feel free to contact (Dwchzone@gmail.com)for a wonderful job well done,stay safe.

    Why waste your time waiting for a monthly salary. When you can make up to $3,000 in 24hours from home,
    Invest $300 and earn $3,000
    Invest $500 and earn $5,000
    Invest $600 and earn $6,000
    Invest $700 and earn $7,000
    Invest $800 and earn $8,000
    Invest $900 and earn $9,000
    Invest $1000 and earn $10,000

    IT HAS BEEN TESTED AND TRUSTED

    Whats app:+1 (803) 392-1735


  • Archie

    Craker cyberdude approach is unparalleled support service obtainable for supporting you in recovering your missing cryptocurrencies while controlling your binary trading technique. It’s conceivable that you’ve previously suffered fraud by a scam or a bitcoin dealer without a licence. It’s important to note that consumers who were conned into falling for the Bitcoin scam can get their money back. A similar problem I ran into led me to cracker(@)cyberdude.com a hacking group that helped me get back my lost bitcoins, which were worth a total of $134,000, thanks to an anonymous tip.You can contact Craker cyberdude at: for their excellent performance in this capacity.


  • Graham Manford

    RECOVER YOUR SCAMMED BITCOIN WITH LOST RECOVERY MASTERS.

    Hi, Please be wise, do not make the same mistake I had made in the past, I was a victim of bitcoin scam, I saw a glamorous review showering praises and marketing an investment firm, I reached out to them on what their contracts are, and I invested $55,000, which I was promised to get my first 15% profit in weeks, when it’s time to get my profits, I got to know the company was bogus, they kept asking me to invest more and I ran out of patience then requested to have my money back, they refused to answer nor refund my funds, not until a friend of mine introduced me to Lost Recovery Masters, so I reached out and after tabling my complaints, they were swift to action and within 36 hours I got back my funds with the due profit. I couldn’t contain the joy in me. I urge you guys to reach out to Lost Recovery Masters on their support
    email: (lostrecovemast@mail.com) or
    WhatsApp: +1(204)819-5505.
    Web: https://lostrecoverymasters.com/


  • Cynthia Gary

    I just can’t keep this great news to myself, that will be wicked of me. I was scammed of my Bitcoin in January by an online crypto worth around $290,000.00 USD. I wept every night because I had attracted a lot of debt, The only thing that always came to that moment was to end my life but I am a single parent with a child of 9 years. Heaven smiled at me the day I was introduced to a Bitcoin Recovery Specialist called, Cyber Genie Hack Pro. He recovered all the Bitcoin that I was scammed of from the fraudulent crypto vendor without leaving a dime with the scammers. I am very excited and happy I got it recovered, It wasn’t an easy process, but with commitment, I saw it to the end. Here are my two cents to any victim of Crypto-Currency investment and Pig Butchering fraud, consult " Cyber Genie Hack Pro on their official email “Cybergenie(@) Cyberservices. Com” "WhatsApp + 1,252,5,1203,91,

    PS…: Please you all should stay safe out there, The internet is full of crooks that’s why I endorse Cyber Genie as the best crypto recovery specialist to recover all stolen digital assets.


Leave a comment