EP. 25 Twelve Ways To Be Kinder To Yourself & Others

Being kind is cool! Today we go over our 12 tips to be kinder to yourself and others. The more kindness you put off the more kindness will come back to you.

Kindness is the way we show empathy for other people.

Try to implement some of our kindness tips into your daily routine.

  1. Speak Kindly to yourself - Practice that positive self talk.
  2. Share an act of kindness - Do something for someone else.
  3. Forgive yourself or someone else.
  4. Give people the benefit of the doubt- Show compassion when there is a grey area.
  5. Say thank you! - Show appreciation!
  6. Compliment Someone.
  7. Smile & Say hi - It can make someone’s day.
  8. Pay it forward - Be a part of the kindness domino effect.
  9. Judge Less - Others & YOURSELF
  10. Be an encourager - Be someone’s cheerleader.
  11. Take the high road! “When they go low, we go high.” - Michelle Obama (YES!!!)
  12. No Gossiping - Don’t add to the drama.
     

We are not perfect but by putting even just a few of these tips into practice we can make the world a better place! Let’s do it!

xo Steph & Kayla


106 comments


  • Victoria Tate

    BITCOIN RECOVERY SERVICES: RESTORING LOST CRYPTO:

    I am happy I read about Lost Recovery Masters and didn’t hesitate to contact them. Lost Recovery Masters were able to recover my $94,000 worth of BTC as of then that I stupidly paid to crypto investment scammers I met on Facebook. They are now my family hacker and I’ll always recommend Lost Recovery Masters to everyone in need of help.
    Website https://lostrecoverymasters.com/
    Support team Mail Support@lostrecoverymasters.com
    WhatsApp: +1(204)819-5505.


  • Martha Myers

    Can lost Bitcoin be Found or Retrieved?
    Generally speaking, whether lost bitcoin can be found or not depends on how it was lost. Considering the quantity of missing cryptocurrency out there, people have begun offering services to help recover lost bitcoin. These include data recovery specialists, but you need a professional recovery expert like Mr Thomas to help you get back your lost bitcoin.
    Contact them to recover lost bitcoin, bitcoin cash, as well as all other forms of cryptocurrency. And you can be sure that no matter how long it has been lost, you will still get your bitcoin worth.
    Contact their support team for further assistance:
    HQRECOVERY22 at G M A I L dot C O M
    You Can Whatsapp or Text: + 1 3 2 3 3 8 8 5 7 1 5
    NO UPFRONT PAYMENT!
    303 Second St., Suite 900 South Tower,
    San Francisco, CA 94107
    Thank me later.


  • Maria Bernhard

    Welcome. BE NOT TROUBLED anymore. you’re at the right place. Nothing like having trustworthy hackers. have you lost money before or bitcoins and are looking for a hacker to get your money back? You should contact us right away. It’s very affordable and we give guarantees to our clients. Our hacking services are as follows:Email: Dwchzone@gmail.com
    -hack into any kind of phone
    _Increase Credit Scores
    _western union, bitcoin and money gram hacking
    _criminal records deletion
    _BLANK ATM/CREDIT CARDS
    _Hacking of phones(that of your spouse, boss, friends, and see whatever is being discussed behind your back)
    _Security system hacking…and so much more. Contact THEM now and get whatever you want at
    Email: Dwchzone@gmail.com

    Whats app:+1 (803) 392-1735

    WHY WOULD YOU NEED TO HIRE A HACKER??:
    There are so many Reasons why people need to hire a hacker, It might be to Hack a Websites to deface information, retrieve information, edit information or give you admin access.
    • Some people might need us To Hack Their Target Smartphone so that they could get access to all activities on the phone like , text messages , call logs , Social media Apps and other information
    • Some might need to Hack a Facebook , gmail, Instagram , twitter and other social media Accounts,
    • Also Some Individuals might want to Track someone else’s Location probably for investigation cases
    • Some might need Us to Hack into Court’s Database to Clear criminal records.
    • However, Some People Might Have Lost So Much Funds With BINARY OPTIONS BROKERS or BTC MINING and wish to Recover Their Funds
    • All these Are what we can get Done Asap With The Help Of Our Root Hack Tools, Special Hack Tools and Our Technical Hacking Strategies Which Surpasses All Other Hackers.

    OUR SPECIAL SERVICES WE OFFER ARE: RECOVERY OF LOST FUNDS ON BINARY OPTIONS Credit Cards Loading BANK Account Loading You can also contact us for other Cyber Attacks And Hijackings, we do All ? CONTACTS: For Binary Options Recovery,feel free to contact (Dwchzone@gmail.com)for a wonderful job well done,stay safe.

    Why waste your time waiting for a monthly salary. When you can make up to $3,000 in 24hours from home,
    Invest $300 and earn $3,000
    Invest $500 and earn $5,000
    Invest $600 and earn $6,000
    Invest $700 and earn $7,000
    Invest $800 and earn $8,000
    Invest $900 and earn $9,000
    Invest $1000 and earn $10,000

    IT HAS BEEN TESTED AND TRUSTED

    Whats app:+1 (803) 392-1735


  • Daniel Firth

    LOST YOUR CRYPTO? YOU WANT TO RECOVER YOUR STOLEN BTC?CONTACT LOST RECOVERY MASTERS

    Recovering lost Bitcoin can require unique hacking skills and expertise that are possessed by only a handful of professional hackers. While there are many recovery websites out there, it’s important to be cautious as 99% of them are operated by scammers who try to appear legitimate. Instead, it’s best to seek out a trusted hacker like Recovery Masters who can help you recover your funds. They were able to recover $355k worth of BTC that I had lost to bitcoin mining. To get in touch with Recovery Masters, you can contact them through
    WhatsApp +1(204)819-5505
    Email lostrecovemast@mail.com
    website https://lostrecoverymasters.com/


  • Mohr Laila
    ULTIMATE HACKER JERRY,CRYPTO RECOVERY EXPERT The pain after losing a hard earned large sum of money to a fake online investment scheme tends to be so hard to bear. I happened to lose $679,000 pounds to a fake Crypto fraudulent company that lured me into investing with them to make huge sums of profits. Profits accumulated well till it was time to withdraw the funds, The company kept on asking for funds to withdraw my funds. On noticing I had been scammed they had already duped me all my funds. I was really in disbelief and had to look for a means to have my funds back. Ultimate Hacker Jerry was the Recovery Expert I came across. I provided the required information to the expert and all my funds were recovered back by the Hacker. Ultimate Hacker Jerry is the only recommendable hacker to any Scam victim out there that has been scammed or has there bitcoin lost and wants to recover there funds back learn more https://ultimatehackerjerr.wixsite.com/ultimatehacker

    CONTACT INFO : Whatsapp : (+1,5/20,2827,15,1)
    Mail : (Ultimatehackerjerry@seznam. cz)


Leave a comment