EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
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I am Grey and sometimes ago last year i sat down and thought about how i could get a genuine loan funds to sort out my debt and to also get my family prepared this new year, i thought about getting a loan online since i heard and have also read about too many people whose life got destroyed by online loan shark scammers from Africa . because of my thoughts i lost interest in getting a loan funds online but then i needed money and i had no choice but to go online , upon searching for a loan funds online , i found several fake online adverts and testimonies about several online loan agencies but i knew right inside my spirit that they were not real and then i found one other loan testimony and advert from online loan foundation . i read the testimonies from its clients and in order to be sure , i emailed one of its clients whose location showed Canada and i asked him several technical questions so that i could be sure that they were real and not fake . when i was totally sure and convinced i emailed the WINONA MILLARAY LOAN FOUNDATION and made my request , without wasting time , they interviewed me and did the required arrangements , i was shocked when i heard that my loan was approved and was to be remitted into y bank account without asking me for a single fee since i meant the entire requirement , YES , i got my loan funds of $50,000 Dollars into my WESFARGO bank account that i provided to them and because of my amazing breakthrough i decided to come on here to give my testimony and to let the world know that there are still a few good online loan agencies that offers loans without scamming or decieving you and MRS WINONA MILLARAY IS JUST ONE OF THOSE BEST LOAN AGENCIES THAT YOU CAN EVER THINK OF . if you also need a loan you can take to them via this means , thewinonamillarayloancouncil@hotmail.com . mrswinonamillarayloancouncil@gmail.com
This breakthrough happened sometimes ago but i still cant forget how my life changed as a result of this loan encounter with the ameir miller group of firms but i will post this again even though it is coming very late because i just have to say this testimony on here so that everyone can also be aware of this great thing that happened in my life through the Ameir Miller Financial Firm , I am {Stefano} a college student, all thanks to the Amier Miller Loan Institute for putting this great smile on my face llast year and for standing by there words in granting me this loan funds as they have dully promised , its so amazing that i just got an alert from my bank that the loan amount of $ 10,000 Usd that i applied for from the Amier Miller Classic Loan Institute which was duly credited into my bank account has they promised without any formof delays , i am very excited about this thing in my life because i never knew that i would really get this loan funds and i know that this is the lords doing and it is so marvelous in my eyes . finally i can now sleep with my 2 eyes closed. Here is there email address just incase you need a loan too : ameirmillerclassicloaninstitute@yahoo.com text them at , or perhaps , theameirmillerfinancialoffice@gmail.com this GOD BLESS .
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