EP. 1 What Happiness Looks Like to You

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Episode Summary

Meet Stephanie and Kayla. They’re on a mission to help you Plan a Happy Life. In this episode, you'll learn how to define what happiness looks like in your own life by creating your happy list. And learn how peanut butter – yes, peanut butter! – unexpectedly set Stephanie down her own quest for happiness.

Print the worksheet for episode 1 here to follow along!

Defining Happiness printable


49 comments


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  • Rosita Wright

    I never thought that planning made me so happy until I listened to your podcast! I have always been a calendar, paper and pen kinda girl. I have saved calendars as far back as 10 years and I have to say it has helped me paint a picture of what I was doing or what was going on in my life at the time. Thank you so much for helping me realize how much I LOVE to PLAN!!!


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