EP. 1 What Happiness Looks Like to You

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Episode Summary

Meet Stephanie and Kayla. They’re on a mission to help you Plan a Happy Life. In this episode, you'll learn how to define what happiness looks like in your own life by creating your happy list. And learn how peanut butter – yes, peanut butter! – unexpectedly set Stephanie down her own quest for happiness.

Print the worksheet for episode 1 here to follow along!

Defining Happiness printable


11 comments


  • Kylie

    I have been in a rut the past few months, it has been really hard I am going through a rough breakup with my child caught in the crossfire and I cannot get enough of listening to you two. You are both so very real and honest! Keep up the good work ladies!


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