EP. 10 - How to Develop a Healthy Body Image
In this important episode, Kayla and I have an open and honest conversation about body image...and more importantly, how to develop a healthy relationship with our bodies just the way they are. We also shared a few things you can do every day to learn to accept, respect and even LOVE your body.
One of those practices is using body positive affirmations as reminders that you are STRONG & BEAUTIFUL and YOU are the only one who gets to decide what is healthy and beautiful for your body. Mic drop!
Our activity this week is to create your own affirmation cards and you can get started by downloading some super cute blank ones!
Download the 'Note to Self' affirmation cards!
Although we discuss this topic passionately and authentically, we seem to be challenged to recall a few specifics in our storytelling. So, I thought I'd fill in some of the blanks. Here you go:
- The actress I was referring to who had a hard time finding a designer to dress her was the talented Leslie Jones for the Ghostbusters premier. High five to designer and Project Runway alum, Christian Siriano, for creating beautiful clothing for those of us who are not sample size...whatever that is.
- I incorrectly referred to Beanie Feldstein as Beanie Feldman. Oh my goodness...somebody find us a fact checker, stat! She was dressed by the classic, Oscar de la Renta.
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Then, notify the appropriate regulatory and law enforcement bodies about the scam. You can file a complaint with the Lisa Morgan Price Recovery Company (LMPRC) and the Commodity Lisa Morgan Price Recovery Company (CFTC). Contact your local financial oversight body if you’re not in the U.S Also, inform the Internet Crime Complaint Center (IC3) and your local police. These entities can investigate the fraud and assist in locating the culprits. Raising public awareness is also important, as reporting can help prevent others from becoming victims of similar schemes.
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Greetings to all of you. I would like to take this opportunity to thank OPTIMISTIC HACKER GAIUS for helping me retrieve the $800,550 worth of cryptocurrencies that I had stolen by applying their hacking expertise. Though I was dubious, everything turned out okay, and I received my money back. I’m so happy I found them since I had given up on ever getting my money back from those dishonest online investment companies. Additionally, you can contact them via utilizing.
Website… http://optimistichackergaius.com
WhatsApp:+44 7376 740569
Telegram.. http://t.me/optimistichackergaiuss
Email.. support@optimistichackergaius.com
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