EP. 10 - How to Develop a Healthy Body Image
In this important episode, Kayla and I have an open and honest conversation about body image...and more importantly, how to develop a healthy relationship with our bodies just the way they are. We also shared a few things you can do every day to learn to accept, respect and even LOVE your body.
One of those practices is using body positive affirmations as reminders that you are STRONG & BEAUTIFUL and YOU are the only one who gets to decide what is healthy and beautiful for your body. Mic drop!
Our activity this week is to create your own affirmation cards and you can get started by downloading some super cute blank ones!
Download the 'Note to Self' affirmation cards!
Although we discuss this topic passionately and authentically, we seem to be challenged to recall a few specifics in our storytelling. So, I thought I'd fill in some of the blanks. Here you go:
- The actress I was referring to who had a hard time finding a designer to dress her was the talented Leslie Jones for the Ghostbusters premier. High five to designer and Project Runway alum, Christian Siriano, for creating beautiful clothing for those of us who are not sample size...whatever that is.
- I incorrectly referred to Beanie Feldstein as Beanie Feldman. Oh my goodness...somebody find us a fact checker, stat! She was dressed by the classic, Oscar de la Renta.
GRAVOY TECH NETWORK has emerged as a leading authority in the realm of cryptocurrency recovery, earning a distinguished reputation for its steadfast commitment to delivering a reliable and professional service for reclaiming lost or stolen digital assets. In an industry where the complexities of blockchain technology can often pose significant challenges, GRAVOY TECH NETWORK
stands out for its expertise and innovative methodologies.A notable instance of their capabilities occurred when a catastrophic event resulted in the loss of an astounding 161,000 Ethereum (ETH) tokens. This incident highlighted the vulnerabilities that can exist within the cryptocurrency space, prompting GRAVOY TECH NETWORK to mobilize its resources and expertise to tackle this formidable challenge head-on. The team, composed of seasoned specialists with extensive backgrounds in blockchain analysis and digital forensics, embarked on a meticulous investigation to trace the lost funds.Utilizing advanced forensic tools and proprietary algorithms, the experts at GRAVOY TECH NETWORK conducted a thorough analysis of the complex blockchain transactions associated with the lost ETH. Their approach involved not only examining the transaction history but also understanding the intricate web of cryptocurrency transfers that had taken place. This level of detail was crucial in piecing together the movements of the missing assets.Through their relentless determination and innovative problem-solving skills, the team was able to navigate the convoluted landscape of cryptocurrency transfers. They identified patterns and anomalies that led them to the perpetrators responsible for the theft. This process required not only technical expertise but also a deep understanding of the motivations and methods employed by those who engage in cryptocurrency theft.GRAVOY TECH NETWORK efforts culminated in the successful recovery of the entire amount of lost ETH. This remarkable achievement serves as a testament to the company’s unparalleled capabilities in the field of cryptocurrency recovery. It demonstrates their ability to recover even the most substantial sums of digital currency, regardless of the obstacles encountered along the way.With a steadfast focus on client satisfaction, GRAVOY TECH NETWORK has built a track record of successful resolutions that instill confidence in individuals and organizations facing the daunting challenges of cryptocurrency theft or loss. Their approach not only reassures clients but also empowers them to regain control of their digital assets. Personally, I couldn’t be more pleased with the results; GRAVOY TECH NETWORK not only managed to retrieve my cryptocurrency but also provided exceptional support throughout the entire process, making recovery as seamless as possible.
CONTACT:
WhatsApp: +1 (206) 234‑9907
Email: GRAVOYTECHNETWORK@techie.com
Web: https://gravoytechnetwork.com
I lost $165,000 to a fake investment scam and thought it was gone for good. I was heartbroken and didn’t know who to trust—until I found SPYHOST CYBER SECURITY COMPANY. They were professional, honest, and gave me hope when I had none.
In just 48 hours, they recovered every penny I lost.
I couldn’t believe it—I was in tears. To my surprise, their hacking skills are incredible, and their service is top-notch. They truly changed my life and gave me a second chance.
If you’ve been scammed, don’t give up.
Reach out to them—they’re the real deal.
Contact: [Spyhost@cyberdude.com]
I always believed cold wallets were the safest way to store crypto. That belief was shattered when I mistakenly reset my device and lost access to over $179,000 worth of Bitcoin and USDC. I had backed up the seed phrase, or so I thought, but during the reset, I realised the backup was incomplete. I couldn’t access my funds, and panic set in.
After days of trying to recover access on my own, I turned to forums and online resources. That’s when someone recommended Morphohack, a cyber recovery service specialising in blockchain forensics and crypto recovery. The team at Morphohack was calm and professional. They analysed my case and used specialised tools to trace my transactions and reconstruct the wallet environment. To my disbelief, they managed to recover access to my assets and $179,000 returned safe and secure.
It was a huge relief like getting a second chance. I’ve since doubled down on secure backups and proper key management. But if you ever face a loss like mine, don’t assume it’s permanent. Morphohack gave me hope when I had none, and they delivered results when no one else could. Their email. Morphohack@cyberservices. com
Crypto Ponzi scheme recovery support service: PASSCODE CYBER RECOVERY
My name it’s Henry Lucas from Australia, a single father of a 12 years old son. On March 15, 2025, I attended an exclusive crypto investment summit in the vibrant town of Silverwood, where the promise of groundbreaking opportunities in the digital currency space captivated many eager investors. The event was meticulously orchestrated, featuring polished speakers who exuded confidence and expertise. Among them was a charismatic figure named Jonathan Blake, who presented a revolutionary new token that was purported to be the next big thing in the cryptocurrency market. The atmosphere was electric, filled with ambitious investors eager to capitalize on what seemed like a once-in-a-lifetime opportunity. The summit was adorned with high-end decor, and the organizers spared no expense in creating an illusion of legitimacy. Even the press coverage appeared credible, with articles and interviews that lent an air of authenticity to the proceedings. Caught up in the excitement and the allure of potential wealth, I made the decision to invest a substantial sum of $550,000, convinced that I was on the brink of a lucrative venture. However, as the weeks passed, the reality of the situation began to unravel. The token, once heralded as a game-changer, plummeted to worthlessness. Attempts to contact the organizers were met with silence, and it soon became apparent that they had vanished without a trace. The realization that I had been duped was both shocking and disheartening. Luckily, I discovered PASSCODE CYBER RECOVERY, a dedicated team of investigators who specialize in uncovering fraudulent schemes. They conducted a thorough investigation and uncovered the truth behind the summit: it was a meticulously crafted front. The speakers, once thought to be industry leaders, were actually paid actors, and the entire project was a fabrication. PASSCODE CYBER RECOVERY traced the flow of funds to a network of shell companies, revealing a complex web of deceit. They took decisive action, applying legal pressure on the ringleaders behind this elaborate scam. Within a week, I was able to recover all my money, turning a painful lesson into a testament to the importance of vigilance and due diligence in an industry rife with potential pitfalls. If you or anyone you know has been affected by similar scams or fraudulent Crypto schemes, I encourage you to reach out to them
PASSCODE CYBER RECOVERY
WhatsApp: +1(647)399-4074
Telegram : passcodecyberrecovery Email: passcodecyberadexec.com
support@passcodecyberrecovery.com
Earlier this year, I fell victim to a devastating cryptocurrency scam that cost me $79,000 worth of Dogecoin (DOGE). I met a scammer through a Telegram investment group—a woman named “Clara” who posed as an experienced crypto broker. She shared impressive-looking client testimonials and promised a 35% return in just seven days. Her website looked professional, and despite my initial doubts, I eventually transferred 500,000 DOGE, worth about $79,000 at the time.
For the first week, everything looked fine—the trading platform showed my balance growing steadily. But when I tried to withdraw my funds, I was told I needed to pay a $12,000 “withdrawal fee.” Clara reassured me this was standard and fully refundable, so I paid it. Unfortunately, that was just the beginning. More unexpected charges followed: a tax clearance fee, a network fee, a security deposit. Before I knew it, I had lost an additional $8,000.
I was crushed—emotionally and financially. My savings were gone, and I blamed myself for ignoring the red flags. A friend eventually suggested I reach out to PRO WIZARD GILBERT RECOVERY, a company known for helping scam victims recover stolen cryptocurrency.
Although I was skeptical, I was also desperate. I contacted them and provided every detail I could: wallet addresses, transaction history, chat logs—everything. Their team got to work right away. Using advanced blockchain tracking techniques, they traced the stolen DOGE, identified the scammer’s wallet, and worked with relevant authorities to freeze the funds before they were moved any further.
Throughout the process, they kept me informed and reassured. After days of relentles
s effort, PRO WIZARD GILBERT RECOVERY successfully recovered the majority of my stolen Dogecoin. Their professionalism, expertise, and transparency turned what felt like a hopeless situation into a story of redemption.
If you’ve been a victim of crypto fraud, I highly recommend contacting them:
Email: Email: pro wizard gilbert recovery (@) engineer. com
WhatsApp: +1 (920) 408‑1234
Telegram: https://t.me/Pro_Wizard_Gilbert_Recovery
Leave a comment