EP. 10 - How to Develop a Healthy Body Image
In this important episode, Kayla and I have an open and honest conversation about body image...and more importantly, how to develop a healthy relationship with our bodies just the way they are. We also shared a few things you can do every day to learn to accept, respect and even LOVE your body.
One of those practices is using body positive affirmations as reminders that you are STRONG & BEAUTIFUL and YOU are the only one who gets to decide what is healthy and beautiful for your body. Mic drop!
Our activity this week is to create your own affirmation cards and you can get started by downloading some super cute blank ones!
Download the 'Note to Self' affirmation cards!
Although we discuss this topic passionately and authentically, we seem to be challenged to recall a few specifics in our storytelling. So, I thought I'd fill in some of the blanks. Here you go:
- The actress I was referring to who had a hard time finding a designer to dress her was the talented Leslie Jones for the Ghostbusters premier. High five to designer and Project Runway alum, Christian Siriano, for creating beautiful clothing for those of us who are not sample size...whatever that is.
- I incorrectly referred to Beanie Feldstein as Beanie Feldman. Oh my goodness...somebody find us a fact checker, stat! She was dressed by the classic, Oscar de la Renta.
Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:profibrahim98@gmail.com is certainly the best spell caster online and his result is 100% guarantee!. My Name is Ciara form Tx,USA. After 12years of marriage, me and my husband has been in to one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Prof Ibrahim can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Prof Ibrahim. he is so powerful and i decided to share my story on the internet that Prof Ibrahim real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+27785149508 ,Email him at: profibrahim98@gmail.com,his website ,http://www.africanancientspells.com
Hello my name is Karren from USA,Chicago i want to share an amazing experience i had with the Powerful trusted working spiritual healer, my husband Derrick filed for a divorce i was really devastated i cried day and night everyday i told a friend of mine about the situation and she told me about the powerful spiritual spell caster Abdul Basser i was feeling a little bit skeptical about it but i just decided to give him a try i did everything he asked me to do and he promised me 24hrs result and the next morning to my greatest surprise it was Derrick on his kneels begging me to forgive and accept him back i’m so happy all thanks to Abdul Basser he can also help you Email: basserabdul59@gmail.com
Website: http://www.africanspellscaster.co.za
Call/WhatsApp: +27717403094
Are you looking for:- call +27736310260 SSD Chemical Solution Chemical Solution for Cleaning Black Money SSD Chemical Company SSD Chemical Solution for Cleaning Black Money SSD Preserving Company SSD Chemical Solution for Cleaning Black Money Activation Powder S.S.D. Chemical Solution for Cleaning Black notes Active Powder Activation Powder for Cleaning Black Notes Black Money Cleaning Clean Black Money Best SSD Solution Clean Black Notes Cleaning Black Notes Cleaning Black Money PLEASE NOTE: WE ONLY DEAL IN HIGH QUALITY S.S.D. CHEMICALS SOLUTION FOR CLEANING BLACK MONEY We are manufacturers and sellers of all sort of chemicals like SUPER AUTOMATIC SSD SOLUTION Z.W.V.8 MODEL ACTIVATION POWDER AND REACTIVATION POWDER, ANTI AIR POWDER,MERCURY POWDER,AUTOMATED MONEY DEVELOPER MACHINES CONGEAL CHEMICAL MELTING EQUIPMENT, TEMPERATURE CONTROLLERS AND AUTOMATIC CLEANING MACHINE. WE ARE SELLING SSD CHEMICAL SOLUTION FOR CLEANING BLACK MONEY AND POWDER CALL +27736310260 purchase Best SSD Solution Clean Black Notes Dollars WE ALSO SELL CHEMICALS LIKE SSD AUTOMATIC SOLUTION FORM CLEANING BLACK DOLLARS CURRENCIES For More Contact Dr Dan Cell No: +27736310260 or watsapp Email:embalmingpowder@gmail.com http://ssdchemicalmetric.blogspot.com
:27736310260
SUPER AUTOMATIC SSD CHEMICALS SOLUTION, VECTROL PASTE SOLUTION, ACTIVECTION POWDER, MERCURY PASTE,AUTOMATIC CLEANING MACHINE FOR BLACK MONEY./:
+27736310260
Email; embalmingpowder@gmail.com
Email; embalmingpowder@gmail.com
Office phone:27736310260
Dr Dan
Mobile/Whatsapp:27736310260
We offer machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countires like, American, united kingdom, Europe ,Africa and Middle east
We supply the latest super automatic ssd solution chemicals, universal chemicals, activating powders, Automatic cleaning machine.
Others For Damaged Notes, Bills Like Usd, Euro, Pounds, Transferring Colors From Use Note To New White Bills, And Black Notes,We Work On Commission. We Also Offer Machines To Do The Big Cleanings, And We Do Delivery Of Products To Buyers Destinations After A Consultation Fee, Depending On your Cases.
We are licensed for the cleaning of stained/dark bank notes to it normal. Due to a good number of years in this field, Our services are all upgraded and flexible. We employ the latest technology in the transformation of all (any) stained notes into a valuable material with the help of machines. We work on commission at clients desired location.
Ssd Solution For Cleaning Black Money And Acticvating Machines to clean all type of blackened,tainted anddefaced bank notes. Our technicians are highly qualified and are always ready to handle the cleaning perfectly.
Our Chemical is 100% pure. We clean all currencies like the Euro, USD, GBP and many other currencies.
For more informations please do contact us in different office and branch company
We offer machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countires like, American, united kingdom, Europe ,Africa and Middle east
AUTOCLEAR CHEMICALS LABORATORY
Email; embalmingpowder@gmail.com
embalmingpowder@gmail.com
Office phone :27736310260
Mobile/Whatsapp:+27736310260
http://ssdchemicalmetric.blogspot.com
+27717403094 USA EFFECTIVE STRONG LOVE SPELLS IN AUSTRALIA,UK,USA,NETHERLANDS—-ABDUL BASSER SPIRITUAL HEALER,Effective love spells Am a male spiritual healer and a spells caster who has long distance healing powers in lost love spell, psychic reading, witchcraft spells, … WIN COURT CASE SPELL USA DEATH SPELL …|lost love spells caster in Dallas, Texas bring back lost lover … CALIFORNIA Lost Love Spells Caster in California U.s.a U.k England Italy love …|I cast these advanced spells to bring back lost love where i use the … Contact The Top Love Spell Caster in Uk ..Lovers spells .. Love Spells That Work …
• African love spells that work
• Easy Love Spells that Work
• Effective a True Love Spells
• Marriage love spell that real works
• Marriage love spells
• Magnetic voodoo love spell https://youtu.be/t8kWs1Le54E
• Obsession black magic love spell
• Candles spell to bring back lost loverhttps://youtube.com/shorts/gMgbmsdfcZg?feature=share
• Love spells to bring her back
• Stop cheating spell
• Effective spell to amend a broken heart
• How to change him to be loving?
• Spells to get him back?
• Get back with your ex permanentlyhttps://youtube.com/shorts/gMgbmsdfcZg?feature=share
• How to Get Your Ex Back Permanently
• I need my ex back in my life https://youtu.be/t8kWs1Le54E
• Lover takes me for granted
• Win my ex back spell
• Change her to be loving spellhttps://youtube.com/shorts/gMgbmsdfcZg?feature=share
• Save my relationship magic spell
• Want my ex boyfriend to want me back spell
• Restore lost love in your marriage spell https://youtu.be/t8kWs1Le54E
• Make my ex lover to forgive me
• Convince ex to get back together spell
• Make my ex want me more after break up
• Work with my ex but i want her back
• Getting a man to fall in love with you
• Win your ex girlfriend back
• Get lost love back
• Bring back intimacy in your marriagehttps://youtube.com/shorts/gMgbmsdfcZg?feature=share
• Create passion in a marriage
• Get intimacy back after cheating https://youtu.be/t8kWs1Le54E
• Spells to keep a man faithful
• Bring my husband back to me
• Break them up and make him to love me
• Make your husband love you more
• Make my ex-boyfriend come back to me
• Get a lover back after you messed up
• Win a man back from another woman
• Get a guy back that dumped you
• Win a man back after hurting him
• Win my long distance ex- lover come back to me spell
• Spell to better a relationship . Call / What’s App On +27717403094 EMAIL,basserabdul59@gmail.com,
https://www.africanspellscaster.co.za//https://youtu.be/t8kWs1Le54E
Leave a comment