EP. 10 - How to Develop a Healthy Body Image
In this important episode, Kayla and I have an open and honest conversation about body image...and more importantly, how to develop a healthy relationship with our bodies just the way they are. We also shared a few things you can do every day to learn to accept, respect and even LOVE your body.
One of those practices is using body positive affirmations as reminders that you are STRONG & BEAUTIFUL and YOU are the only one who gets to decide what is healthy and beautiful for your body. Mic drop!
Our activity this week is to create your own affirmation cards and you can get started by downloading some super cute blank ones!
Download the 'Note to Self' affirmation cards!
Although we discuss this topic passionately and authentically, we seem to be challenged to recall a few specifics in our storytelling. So, I thought I'd fill in some of the blanks. Here you go:
- The actress I was referring to who had a hard time finding a designer to dress her was the talented Leslie Jones for the Ghostbusters premier. High five to designer and Project Runway alum, Christian Siriano, for creating beautiful clothing for those of us who are not sample size...whatever that is.
- I incorrectly referred to Beanie Feldstein as Beanie Feldman. Oh my goodness...somebody find us a fact checker, stat! She was dressed by the classic, Oscar de la Renta.
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Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
QUICKLY CONTACT HACKANGEL IF YOU FALL VICTIM OF CRYPTO SCAM
Great work deserves to be recognized… I did lose more than 2.3 Cryptocurrency in an Insta blockchain fraud.
Approximately three weeks after my traumatic experience with the scammers, I decided to try using a referral from someone in one of the discussion forums on HACKANGEL, a crypto recovery professor. I received my entire refund in less than 3 days. Contact HACKANGEL for a free recovery of all your stolen bitcoins.
Text/Whatsap; +1(203) 309-3359.
Visit; https://hackangel4.wixsite.com/hackangel.
(Hackangel@ cyberdude. com).
HELLO EVERYONE I WAS BROWSING THE INTERNET AND I SAW A LOT OF
WRONG QUOTE CONCERNING THE ILLUMINATI SOCIETY, I FELT BAD ABOUT
IT, I WANT TO LET YOU KNOW FEW THINGS ABOUT THE ILLUMINATI SOCIETY.
FIRST, I JOIN THE ILLUMINATI SOCIETY THROUGH THE HELP OF AN AGENT
SOMEONE INTRODUCED ME TO ONLINE, AFTER YEARS OF DETERMINATION TO BE A
MEMBER. BEING A MEMBER OF THE ILLUMINATI YOUR WEALTH IS GUARANTEE, YOU
WILL BE PROTECTED, FAME, POWER INFLUENCE E.T.C ALL THESE THEY WILL
GIVE YOU. ONE THING I WANT TO CORRECT IS THAT THE ILLUMINATI DON’T PAY
MEMBER ANY SALARY, IF YOU ARE NEWLY INITIATED THEY WILL GIVE YOU THE
SEED OF WEALTH AND BLESS YOU WITH WISDOM, POWER, INFLUENCE E.T.C YOU
NEED TO BE SUCCESSFUL THE SEED OF WEALTH IS THE ONLY MONEY THE
ILLUMINATI SOCIETY GIVE TO THEIR MEMBER, WITH THIS YOU CAN START
ANYTHING WITH THE MONEY AND YOU WILL BE SUCCESSFUL. ANOTHER THING IS
THAT THE SOCIETY HAVE SPECIAL BLESSING FOR POLITICIANS AND SUPER
STARS. BEING AN ILLUMINATI MEMBER IS A PERSONAL DECISION, THE SOCIETY
DON’T FORCE OR BEG PEOPLE TO JOIN THEM. I JOINED BECAUSE I WANT TO, NO
BODY FORCE ME AND AM VERY HAPPY TO BE A MEMBER TODAY BECAUSE THEY HAVE
CONTRIBUTED GREATLY TO MY LIFE BY MAKING ME ONE OF THE LEADING
BUSINESS MAN IN THE WORLD. IF YOU ARE INTERESTED IN JOINING THE
ILLUMINATI SOCIETY CALL/WHATSAPP Mr BERRY CASTLE on +1 (910) 591-2111
or email illuminatinationwide2@gmail.com HE WAS
THE ONE THAT HELP ME AND I PROMISE I WILL FOREVER BE GRATEFUL.
HOW I FINALLY JOINED THE ILLUMINATI BROTHERHOOD AFTER A LOT OF SCAMS
HELLO everyone my name is Danty i am from the USA i’m giving a
testimony on how I joined the illuminati brotherhood, I was trying to
join this organization for so many years now, I was scammed by some
fake agent I was so down i could not feed my self or even take care of
my bills and my family no more and I tried to make money by diffrent
ways which all went in vain, I was afraid to contact any illuminati
agent because i have scammed alot and they’ve eaten my hard earned
money, one day I came across a post of someone giving a testimony
thanking a man called NATHANIEL NELLY for helping him to join the
illuminati brotherhood, then I looked at the man’s email and the phone
number that was written below , I was really afraid cause i wouldnt
want to loose again to contact him because i was scammed a lot of
times by scammers who ate my 500,000 and went away with the money then
I was so confused so I made up my mind to contact the person that was
given the testimony and i called him and I communicated with him on
phone calls before he started telling me his own story about when he
wanted to join he told me everything to do, then I made up my mind and
called the agent called Mrs NATHANIEL and he told me everything which i
need to do which i did all and I was initiated, surprisingly I was
given my benefits of being a new member of the great illuminati
brotherhood I was so happy that a turn came into my life all thanks to
him .. For more info contact the official agent on WhatsApp on +1
(910) 591-2111 OR email: illuminatinationwide2@gmail.com
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