EP. 7 Setting Resolutions You’ll Actually Keep
Episode Summary
Today’s episode is all about setting resolutions you’ll keep all year long! Research shows that most people give up on their New Year’s goals by February. Learn why we abandon our resolutions and how to set more sustainable habits. Join us to take the pledge to be part of “The 8% Club” of people who actually achieve their New Year’s resolutions. Plus– introducing our Happy and Healthy Challenge!
Print the worksheet for episode 7 here to follow along!
I just wanted to say thank you for such a great podcast. Not only do I love how ‘real’ you both are, but I love that you have involved your audience.
Most importantly I LOVE that you have a planner for everyone. It makes it easy to not only stay organized, or decorate it your liking, but most importantly you can use them to be part of the “The 8% Club”.
Thank you so much for creating something that I can’t enough of.
I just wanted to say thank you for such a great podcast. Not only do I love how ‘real’ you both are, but I love that you have involved your audience.
Most importantly I LOVE that you have a planner for everyone. It makes it easy to not only stay organized, or decorate it your liking, but most importantly you can use them to be part of the “The 8% Club”.
Thank you so much for creating something that I can’t enough of.
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