EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


1020 comments


  • Zhang Lucas

    HAVE YOU GIVEN UP TRYING TO RECOVER YOUR MONEY FROM SCAMMERS?, CANTACT (OPTIMISTIC HACKER GAIUS) TO RECOVER ALL YOUR LOST FUNDS.

    My name is Zhang Lucas and I am from Macau, China living in Atlanta, USA . Specifically, it was the binary option website IQ Options that conned me. They cost me roughly $953,290.08. That was all I had, so it was a really trying moment for me. They also conned me into investing the money with the false promise that I would earn. I was introduced to OPTIMISTIC HACKER GAIUS, who aided me in getting all of my money back. They are experts at recovering from all kinds of internet scams. I had given up on ever connecting with people online, so I was initially shocked that this was even possible. However, it turns out that not everyone is as horrible as I had thought. Contact them via

    email…. optimistichackergaius@seznam.cz

    clink on the telegram link to message optimistic hacker gaius

    t.me/optimistichackergaius


  • PENNY LEVIN
    To be honest, when I woke up and realized that my wallet’s $89,000 cryptocurrency balance was gone, I had given up and was in deep mourning. I tried refreshing multiple times and even contacted my wallet provider right away, but nothing helped. It wasn’t until I realized that I had lost my money. I found some reviews about Space Spy Recovery and reached out to them; they were incredibly helpful! You can reach them at: soacespy@hackermail.com,

    WhatsApp: +1 (657) 543-6038
    Telegram: @spacespy65
    Skype: live:.cid.2b75b0cf1ce9bf69
    Website: https://soacespy.wixsite.com/my-site-2
    website: https://spacespyrecovery.pro/
    Youtube: https://youtu.be/m8DDfVwc_lE


  • Arthur

    HOW TO GET YOUR BITCOIN BACK AFTER BEING SCAMMED – GO THROUGH OPTIMISTIC HACKER GAIUS

    The only organization that can truly assist you in recovering your money from internet frauds such as Bitcoin and Crypto Scam is OPTIMISTIC HACKER GAIUS.
    Kindly contact OPTIMISTIC HACKER GAIUS in case you have misplaced any cryptocurrency. If you are a victim, who can help you find missing bitcoins or retrieve your bitcoin wallet? Hear my story: bitcoin scams have caused me a great deal of suffering. It reminds me painfully of the $478K I lost after placing a large investment in a fake online bitcoin investment scheme. I called OPTIMISTIC HACKER GAIUS, a recovery specialist I located online, and he helped me get my money back. and I was joyful. As a victim, I’ll advise you to get

    WhatsApp;+44 .7.7.3.5.2.8.0.4.7.3.

    email… optimistichackergaius @ seznam.cz


  • Rita C. Taylor

    MY CRYPTO RECOVERY EXPERIENCE 2024

    WARNING: Scammers will stop at nothing to steal your hard-earned money! But, I’m living proof that JETWEBHACKERS can help you RECLAIM YOUR LOST FUNDS! I thought I’d lost my life savings of $37,640 after investing with a fake broker (30 X COIN ), promising me a whopping $370,400 profit to fund my urgent surgery. But, JETWEBHACKERS didn’t give up on me. They worked tirelessly to track down my money and recover it. And, after months of intense effort, they successfully recovered my entire investment – $58,000! I’m now able to focus on my health and recovery, knowing that I’ve been given a second chance thanks to JETWEBHACKERS. Don’t let scammers ruin your life like they almost did mine! If you’re in a similar situation, don’t hesitate to reach out to JETWEBHACKERS. They’ll be your champion in the fight against online fraud!"
    CONTACT THEM VIA

    EMAIL:jetwebhackers @ gmail .com

    TELEGRAM: @jetwebhackers


  • Rita C. Taylor

    MY CRYPTO RECOVERY EXPERIENCE 2024

    WARNING: Scammers will stop at nothing to steal your hard-earned money! But, I’m living proof that JETWEBHACKERS can help you RECLAIM YOUR LOST FUNDS! I thought I’d lost my life savings of $37,640 after investing with a fake broker (30 X COIN ), promising me a whopping $370,400 profit to fund my urgent surgery. But, JETWEBHACKERS didn’t give up on me. They worked tirelessly to track down my money and recover it. And, after months of intense effort, they successfully recovered my entire investment – $58,000! I’m now able to focus on my health and recovery, knowing that I’ve been given a second chance thanks to JETWEBHACKERS. Don’t let scammers ruin your life like they almost did mine! If you’re in a similar situation, don’t hesitate to reach out to JETWEBHACKERS. They’ll be your champion in the fight against online fraud!"
    CONTACT THEM VIA

    EMAIL:jetwebhackers @ gmail .com

    TELEGRAM: @jetwebhackers


Leave a comment