EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


1052 comments


  • George Williams

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    After three successful trades, unfortunately, I became the victim of a scam that cost me a staggering £45,000. I tried contacting Government help, but it was clear I was getting nowhere. It felt as if I was left to deal with this alone until I decided to take matters into my own hands and search for help. That’s when I found the A1 WIZARD HACKES.

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    From Despair to Relief, META TECH RECOVERY PRO Rescued My Crypto Investments. I witnessed the remarkable effectiveness of META TECH RECOVERY PRO in recovering Stolen Bitcoin Investments and Assets. I want to commend myself for not losing hope in my quest to reclaim the funds I lost in a crypto trading and investment scam. Earlier this February, I was approached by AnneFX on Instagram, a young and attractive Australian woman who had been courting me for a while. She was incredibly friendly, and I unwittingly became a victim of her catfishing schemes. She claimed to have expertise in crypto mining and airdropping and offered to teach me how to earn significantly in the world of digital currency. I believed AnneFX was a good friend with no ill intentions toward me. Following her advice, I invested a staggering total of $2640. My profits grew, but then I was asked to invest even more money. When I refused, AnneFX blocked me, and it dawned on me that I had been a victim of a scam. META TECH RECOVERY PRO became essential when I sought comfort and assurance in recovering my lost funds from that individual without falling prey to another scam. I searched for “Trustworthy Crypto Investment Recovery Expert” and discovered that META TECH RECOVERY PRO had numerous positive testimonials from sites like TrustPilot, SiteJabber, and others. If they could assist so many people, surely they could help me get my money back, and thankfully, they did not let me down. META TECH RECOVERY PRO assessed the situation and informed me about how they could remotely reclaim my lost Bitcoin, which was comforting since I am not very tech-savvy. To summarize, META TECH RECOVERY PRO successfully recovered my lost Bitcoin investment.

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  • richard bexley

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    Metatech@Writeme.Com
    Telegram:metatechrecoverypro https://metatech-recoverypro.com contactmetatech-recoverypro.com
    W/S  +1 (469) 692‑8049.

    From Despair to Relief, META TECH RECOVERY PRO Rescued My Crypto Investments. I witnessed the remarkable effectiveness of META TECH RECOVERY PRO in recovering Stolen Bitcoin Investments and Assets. I want to commend myself for not losing hope in my quest to reclaim the funds I lost in a crypto trading and investment scam. Earlier this February, I was approached by AnneFX on Instagram, a young and attractive Australian woman who had been courting me for a while. She was incredibly friendly, and I unwittingly became a victim of her catfishing schemes. She claimed to have expertise in crypto mining and airdropping and offered to teach me how to earn significantly in the world of digital currency. I believed AnneFX was a good friend with no ill intentions toward me. Following her advice, I invested a staggering total of $2640. My profits grew, but then I was asked to invest even more money. When I refused, AnneFX blocked me, and it dawned on me that I had been a victim of a scam. META TECH RECOVERY PRO became essential when I sought comfort and assurance in recovering my lost funds from that individual without falling prey to another scam. I searched for “Trustworthy Crypto Investment Recovery Expert” and discovered that META TECH RECOVERY PRO had numerous positive testimonials from sites like TrustPilot, SiteJabber, and others. If they could assist so many people, surely they could help me get my money back, and thankfully, they did not let me down. META TECH RECOVERY PRO assessed the situation and informed me about how they could remotely reclaim my lost Bitcoin, which was comforting since I am not very tech-savvy. To summarize, META TECH RECOVERY PRO successfully recovered my lost Bitcoin investment.

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  • Mariah Ingalls

    What started as a frustrating setback in my journey with Bitcoin quickly evolved into a transformative learning experience that would forever alter my perspective on the cryptocurrency landscape. It began with a devastating loss – the result of a sophisticated hacking attempt that drained my digital wallet of its entire Bitcoin holdings. In that moment of despair, I felt utterly powerless, my dreams of financial freedom slipping through my fingers. But rather than succumb to defeat, I resolved to uncover the root causes of the attack and fortify my approach to managing my digital assets.

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    The “Alpha Spy Nest,” as I’ve come to call it, taught me to never underestimate the ingenuity and determination of those who seek to separate investors from their digital wealth. But it also instilled in me a profound respect for the power and potential of Bitcoin, driving me to become a more informed, diligent steward of my holdings. Today, I approach my Bitcoin investments with a heightened sense of vigilance, employing multi-factor authentication, cold storage solutions, and other cutting-edge security measures to protect my digital assets.

    In the end, what could have been a devastating setback ultimately reshaped my Bitcoin experience for the better, transforming me into a more knowledgeable, resilient, and responsible cryptocurrency investor. The lessons I learned during that trying ordeal have become invaluable guiding principles, helping me navigate the ever-evolving landscape of digital finance with greater confidence and success.

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