EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


1020 comments


  • Carly

    My name is CARLY ARDEN from Usa Oregon .I want to give thanks to Abdul Basser for bringing back my ex husband. No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic love spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person, It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work out, but my husband didn’t seem to care. and he broke up with me again.I was confused and did not know what to do again, rather than to get in contact with Abdul Basser. He did a spiritual love spell that made my husband come back to me. We are now very much happy with ourselves. Abdul Basser makes him realize how much we love and need each other. This man is for REAL and for good. He can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well, in our love life. contact basserabdul59@gmail.com
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  • Sam

    Goodday viewers, my heart is filled with joy because of Abdul Basser the lottery spell caster who helped me win the lottery, a colleague of mine at work told me about his exploits on how he had helped so many people by giving them the lottery winning numbers so I contacted him via the email given to me by Dan my colleague, he (Abdul Basser) explained every detail to me and I obeyed all he asked of me diligently after 24hours he gave me the numbers, I played the numbers as instructed and I won the power ball jackpot of $57.765 millions, my gratitude to you Abdul Basser for your help and I promise never to stop telling people about your good works in my life. Below is his personal email if you need his help too basserabdul59@gmail.com,call/whatsapp him on +27717403094 or visit his website for more services,https://africanancientspells.mystrikingly.com/

    Thanks,Abdul Basser


  • karren

    Hello my name is Karren from USA,Chicago i want to share an amazing experience i had with the Powerful trusted working spiritual healer, my husband Derrick filed for a divorce i was really devastated i cried day and night everyday i told a friend of mine about the situation and she told me about the powerful spiritual spell caster Abdul Basser i was feeling a little bit skeptical about it but i just decided to give him a try i did everything he asked me to do and he promised me 24hrs result and the next morning to my greatest surprise it was Derrick on his kneels begging me to forgive and accept him back i’m so happy all thanks to Abdul Basser he can also help you Email: basserabdul59@gmail.com

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  • Kelly

    Hello my name is Kelly from Mississippi USA i want to tell the world about the great and mighty spell caster called Prof Ibrahim my husband was cheating on me and no longer committed to me and our kids when i asked him what the problem was he told me he has fell out of love for me and wanted a divorce i was so heart broken i cried all day and night but he left home i was looking for something online when i saw an article how the great and powerful spiritual Prof Ibrahim have helped so many in similar situation like mine his email address was there so i sent him an email telling him about my problem he told me my husband will return back to me within 24hrs i did everything he asked me to do the next day to my greatest surprise my husband came back home and was crying and begging for me to forgive and accept him back he can also help you contact

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  • Joshua

    THIS WAS HOW I WON THE LOTTERY: My name is Joshua Alexander from Attleborough, Massachusetts. I won $3 million from the lottery twice within just 10 weeks. I owe my success to Prof Ibrahim, a powerful spell caster who gave me correct lottery winning numbers through his powerful special spells. He has a gift for predicting lottery outcomes, and after casting his spell, I bought a ticket for the “100X Cash” game as he instructed at Family Food Mart in Mansfield, MA, which turned out to be a huge win for me. I’m sharing my story to fulfill a promise I made to myself that i will testify about him. Join me and appreciateProf Ibrahim, via Email: profibrahim98@gmail.com or Text/call/whatsapp: +27785149508/visit his websites for more services
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