EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


1021 comments


  • MEGAN BROWN

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  • MEGAN BROWN

    HACK ANGEL IS THE SOLUTION TO ALL YOUR CRYPTO PROBLEMS. CONTACT HIM NOW

    I lost access to my crypto account abruptly a few weeks ago and couldn’t access my Bitcoin wallet; it still shows that I was barred and had no access.
    I feared I’d lost everything because my Bitcoin wallet contained $96,000. I found a review about HACK ANGEL on the internet, a funds recovery service that has helped many other people, so I didn’t hesitate to call them,  and behold, HACK ANGEL was able to recover my Bitcoin wallet and restore my money. I really thank HACK ANGEL for restoring my Bitcoin wallet. HACK ANGEL can be reached by email at hackangel@cyberdude.com.
    Whatsap: +1,2,0,3,3,0,9,3,3,5,9
    Web : https://hackangel4.wixsite.com/hackangel
    Don’t forget to mention Megan Brown referred you


  • MEGAN BROWN

    HACK ANGEL IS THE SOLUTION TO ALL YOUR CRYPTO PROBLEMS. CONTACT HIM NOW

    I lost access to my crypto account abruptly a few weeks ago and couldn’t access my Bitcoin wallet; it still shows that I was barred and had no access.
    I feared I’d lost everything because my Bitcoin wallet contained $96,000. I found a review about HACK ANGEL on the internet, a funds recovery service that has helped many other people, so I didn’t hesitate to call them,  and behold, HACK ANGEL was able to recover my Bitcoin wallet and restore my money. I really thank HACK ANGEL for restoring my Bitcoin wallet. HACK ANGEL can be reached by email at hackangel@cyberdude.com.
    Whatsap: +1,2,0,3,3,0,9,3,3,5,9
    Web : https://hackangel4.wixsite.com/hackangel
    Don’t forget to mention Megan Brown referred you


  • MEGAN BROWN

    HACK ANGEL IS THE SOLUTION TO ALL YOUR CRYPTO PROBLEMS. CONTACT HIM NOW

    I lost access to my crypto account abruptly a few weeks ago and couldn’t access my Bitcoin wallet; it still shows that I was barred and had no access.
    I feared I’d lost everything because my Bitcoin wallet contained $96,000. I found a review about HACK ANGEL on the internet, a funds recovery service that has helped many other people, so I didn’t hesitate to call them,  and behold, HACK ANGEL was able to recover my Bitcoin wallet and restore my money. I really thank HACK ANGEL for restoring my Bitcoin wallet. HACK ANGEL can be reached by email at hackangel@cyberdude.com.
    Whatsap: +1,2,0,3,3,0,9,3,3,5,9
    Web : https://hackangel4.wixsite.com/hackangel
    Don’t forget to mention Megan Brown referred you


  • MEGAN BROWN

    HACK ANGEL IS THE SOLUTION TO ALL YOUR CRYPTO PROBLEMS. CONTACT HIM NOW

    I lost access to my crypto account abruptly a few weeks ago and couldn’t access my Bitcoin wallet; it still shows that I was barred and had no access.
    I feared I’d lost everything because my Bitcoin wallet contained $96,000. I found a review about HACK ANGEL on the internet, a funds recovery service that has helped many other people, so I didn’t hesitate to call them,  and behold, HACK ANGEL was able to recover my Bitcoin wallet and restore my money. I really thank HACK ANGEL for restoring my Bitcoin wallet. HACK ANGEL can be reached by email at hackangel@cyberdude.com.
    Whatsap: +1,2,0,3,3,0,9,3,3,5,9
    Web : https://hackangel4.wixsite.com/hackangel
    Don’t forget to mention Megan Brown referred you


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