EP. 6 Tools to Stay Present When Life Gets Hectic

Episode Summary

Stephanie’s sister Lauren is joining us in the Plan a Happy Life studio for our episode about mindfulness! As Vice President of Product Development at me & my BIG ideas, Lauren knows a thing or two about being busy. In this episode, Lauren, Stephanie, and Kayla discuss how to stay present so you can give your loved ones the greatest gift of all – your presence! Plus– learn an easy nightly practice to help you get started.


1023 comments


  • Scott Kingson

    WHO CAN REALLY HELP WITH THE RECOVERY OF STOLEN BITCOINS AND OTHER TROUBLESHOOT?

    YES my name is Scott Kingson, a secretary to General Hacking Techniques group, I present to you the real way out.
    I am glad to say that, there are real agency whom attually recover stolen funds back to any victims, If you seek for the help at the right channel.
    Do not think much, that is why i am here to share to you our ideas on solutions you might need if find yourself as a Victim, I understand the mess the fraudsters most have put you in, trust me I have equally hard that experience that you are currently experiencing.

    Assisting you in recovering stolen crypto for several months or a years ago is very possible, D-HACKERS has become one of the leading and renowned crypto recovering agency or companies out of many. In lieu of a scam, as well everyone gateway to Scam refunding.
    In the stage they have workhard to become one of expert Guru as a keytools to opalgatetech, to tracks down and recover digital currencies that have been lost by investors, traders, and corporations. Throughout the years, opalgate has helped numerous clients track their lost cryptocurrency transactions through D-HACKERS and many others, ensuring you are not left out in the cold. Regardless of whether it is Bitcoin, Ethereum, or another cryptocurrency e.t.c. D-Hackers has established solid credibility and a reputation for the recovery of cryptocurrency more than anyone imagination .

    With its newly launched recovery services and security, they ensures complete recovery of cryptocurrency transactions with multiple cutting-edge features. Moreover, besides providing efficient cryptocurrency recovery services, opalgate has gained a strong clientele for offering reliable, safe to work with.
    I can only list out two that i have work with. (dhackersplatform@gmail.com hack2go@outlook.com) through opalgate, they will secure their services with 98.9% industry-leading recovery rate. An experienced agent with vetted industry blockchain security specialist, opalgate has a team of high-end professional investigators with a comprehension of cybersecurity fundamentals and extensive experience in their field and a solid grasp on how to recover stolen cryptocurrency.
    I am assuring you those two which i listed out to you are exceptional when it comes to Cryptocurrecy Recovery as well other Hacking fields .
    Thank you for your time.
    ©All Rights Reserved (2023)


  • Tom Wreck

    EXPERT IN BTC RECOVERY
    Respectfully, I would like to recommend WIZARD LARRY, a reputable hacking firm that focuses on locating lost bitcoin. I spoke with WIZARD LARRY Hacker and gave him the information I later found online to describe my predicament. To the biggest surprise of my life, WIZARD LARRY Hacker was able to help me find and recover my missing cryptocurrencies. I’d like to use this chance to urge everyone who has been scammed to employ WIZARD LARRY Hacker to get back their stolen cryptocurrency. They are swift, trustworthy, and dependable, and they are well-liked online. There are numerous ways to access WIZARD LARRY Hacker. Wizard Larry can be reached at
    wizardlarry@mail. com.
    WhatsApp +1 (205) 319-6886)
    Website : https://wizardlarry.wixsite.com/wizardlarry


  • Tom Wreck

    EXPERT IN BTC RECOVERY
    Respectfully, I would like to recommend WIZARD LARRY, a reputable hacking firm that focuses on locating lost bitcoin. I spoke with WIZARD LARRY Hacker and gave him the information I later found online to describe my predicament. To the biggest surprise of my life, WIZARD LARRY Hacker was able to help me find and recover my missing cryptocurrencies. I’d like to use this chance to urge everyone who has been scammed to employ WIZARD LARRY Hacker to get back their stolen cryptocurrency. They are swift, trustworthy, and dependable, and they are well-liked online. There are numerous ways to access WIZARD LARRY Hacker. Wizard Larry can be reached at
    wizardlarry@mail. com.
    WhatsApp +1 (205) 319-6886)
    Website : https://wizardlarry.wixsite.com/wizardlarry


  • Joseph Grace

    I’ve heard alot of stories and read many article of people loosing their hard earned money to scammers online who at first pretend to be sweet and friendly in the beginning but with the intention of sending you out on to the streets. I never hoped nor wished to be here telling you all my ordeal in the hands of these scammers and how the whole situation turned out to be. I lost a total of $540,000k to a binary investment scheme on instagram, my whole life flashed before my eyes when my account on the said platform restricted my access and declined my withdrawal request after investing my life savings with the hope of making more intrest in return. Little did i know that I was being drained by a scam company who knew their craft, before i could figured it all out it was already late and my hard earned money was long gone with series of commission and excuses from the said company to restrict my withdrawal access to my investment, I was looking at my life take big landslide towards doom!. I had to seek help from friends and family as the police was unable to help me out. I didn’t know where to start from, until i came in contact with jamesmckaywizard@gmail.com who came through for me and helped me recover all what i lost. I know a lot of you out there have also in one way or two fallen victim to these fake online investors, i’m here to tell you that you can be saved too just like I was, ALL YOU LOST CAN BE RECOVERED just as mine was recovered by jamesmckaywizard and his team. They swept me off my feet with their expertise and the state of the art recovery technique, I got back all the funds i lost it was all directed into my account in a week, GOD BLESS MR JAMES AND HIS TEAM… I’ll be glad to leave their contact details below for anyone whom is also in need to recover their lost funds, they’re also very good in any kind of hacking programs their service is top notch;jamesmckaywizard@gmail.com or via what’sapp // +919863293475


  • Ian Martin

    I’ve always played lottery games with the hope that someday I will win but that never happened. I did some research online and I came across an advert about Dr Amber who helps people that believe in his work. I explained my situation to him and he prepared a lottery spell for me and gave me some special digits to play the lottery. I did as he said without any skepticism and could you believe that after 3 days, I checked my ticket at a store where I bought it from and for the very first time in my life, I won the sum of £30,820,000 MILLION POUNDS. Now my life has changed for good, I am a boss of my own and I am so happy that I meant this great man called Dr Amber. You can be a boss of your own too by getting in touch with him. For urgent response from Dr Amber, send a WhatsApp text or call to +1 409 241 8060 or send an email to; amberlottotemple@gmail.com


Leave a comment