EP. 26 Don't Take Yourself So Seriously
Today, we’re going to help you learn how to laugh at yourself by laughing at us…with us. We share some of our most embarrassing moments, have a good laugh and then figure out if there is anything we can or should learn from our blooper reel.
We talk about falling down, peeing our pants, getting turned down by Justin Bieber and embarrassing old videos.
Remember you don’t always have to be/look “cool”! So take those cringey moments and turn them into memories that you can look back and laugh at.
Why do we get embarrassed?
According to researchers, most of the embarrassments that are encountered by people include instances of tripping and falling, spilling drinks, ripping pants, stalling cars, having one's private thoughts or feelings disclosed, accidental flatulence or belching, receiving undesired attention, and forgetting the names of others.
Fear of judgement - We oftentimes feel that people are walking around judging our every move and that can be really paralyzing.
“Embarrassment is considered one of the self-conscious emotions, quite at ease in the company of guilt, shame, and pride.” – Dr. Mary Lamia – Psychology Today article
We hope that we made you laugh!
xo Steph & Kayla
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Hello, my name is Irene from the USA i want to tell the world about the great and mighty spell caster called Priest Murugu my husband was cheating on me and no longer committed to me and our kids, when I asked him what the problem was he told me he has fell out of love for me and wanted a divorce I was so heartbroken I cried all day and night but he left home I was looking for something online when I saw an article on how the great and powerful Priest Murugu have helped so many in a similar situation like mine his email address was there so I sent him an email telling him about my problem he told me he shall return back to me within 72hrs I did everything he asked me to do, the next day to my greatest surprise my husband came back home and was crying and begging for me to forgive and accept him back he can also help you. Email: dr.makinidrmurugu@gmail.com
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Hello, my name is Irene from the USA i want to tell the world about the great and mighty spell caster called Priest Murugu my husband was cheating on me and no longer committed to me and our kids, when I asked him what the problem was he told me he has fell out of love for me and wanted a divorce I was so heartbroken I cried all day and night but he left home I was looking for something online when I saw an article on how the great and powerful Priest Murugu have helped so many in a similar situation like mine his email address was there so I sent him an email telling him about my problem he told me he shall return back to me within 72hrs I did everything he asked me to do, the next day to my greatest surprise my husband came back home and was crying and begging for me to forgive and accept him back he can also help you. Email: dr.makinidrmurugu@gmail.com
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