EP. 22 Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother!
Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor league teams. In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.
Throughout Tyler’s baseball career he worked with some incredibly wise mentors, coaches and fellow athletes. Along the way he learned lessons of “mental toughness” that he put to use on the field and continues to implement in his daily life today.
Among those mentors was Ken Ravizza, a sport psychologist, who played a major role in changing Tyler’s mental game for the better. He consulted with countless athletes and helped them reach peak performance - all starting with their mind.
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza
Some topics we cover:
- Confidence vs conceit
- Preparation / planning
- Control the controllables
- Being Present
Tyler also hosts a podcast: The Brushback Baseball Podcast
It covers all things baseball, baseball, and more baseball. Tyler and co-host David Klein (avid Dodgers fan, stat memorizer, and semi-pro baseball historian) are at opposite ends of the baseball spectrum but use this dialog to share each unique perspective. They aim to share weekly discussions of MLB news, life/mindset of a ballplayer, the business side of baseball and interviews with players, coaches, and everybody in between.
You can find them on Apple Podcasts, Spotify, YouTube, & Instagram.
And because we can... A proud mom and little sister moment: Check out Tyler's home run mentioned in the episode here & here.
xo Stephanie & Kayla
What is the Best Recovery Company for Bitcoin Scams? / Captain WebGenesis.
Services for recovering cryptocurrency have become a vital resource for companies and investors that have lost access to their digital assets. These firms play an essential role in restoring virtual asset holdings. Captain WebGenesis a leading Crypto recovery company that offers help to individuals and businesses recover lost digital assets. With a focus on recovering cryptocurrencies compromised by hacking, scams, and malware, Captain WebGenesis utilizes advanced digital forensics and risk management techniques. Their proactive strategy and skilled incident response capabilities guarantee the quick and secure restoration of lost or unusable assets. Captain WebGenesis is renowned for its expertise, security measures, and commitment to protecting customer property. If you have fallen victim to a cryptocurrency scam seek assistance from Captain WebGenesis
through;
Website; Captainwebgenesis. c om
Send email to; Captainwebgenesis@ hackermail. co m
What is the Best Recovery Company for Bitcoin Scams? / Captain WebGenesis.
Services for recovering cryptocurrency have become a vital resource for companies and investors that have lost access to their digital assets. These firms play an essential role in restoring virtual asset holdings. Captain WebGenesis a leading Crypto recovery company that offers help to individuals and businesses recover lost digital assets. With a focus on recovering cryptocurrencies compromised by hacking, scams, and malware, Captain WebGenesis utilizes advanced digital forensics and risk management techniques. Their proactive strategy and skilled incident response capabilities guarantee the quick and secure restoration of lost or unusable assets. Captain WebGenesis is renowned for its expertise, security measures, and commitment to protecting customer property. If you have fallen victim to a cryptocurrency scam seek assistance from Captain WebGenesis
through;
Website; Captainwebgenesis. c om
Send email to; Captainwebgenesis@ hackermail. co m
What is the Best Recovery Company for Bitcoin Scams? / Captain WebGenesis.
Services for recovering cryptocurrency have become a vital resource for companies and investors that have lost access to their digital assets. These firms play an essential role in restoring virtual asset holdings. Captain WebGenesis a leading Crypto recovery company that offers help to individuals and businesses recover lost digital assets. With a focus on recovering cryptocurrencies compromised by hacking, scams, and malware, Captain WebGenesis utilizes advanced digital forensics and risk management techniques. Their proactive strategy and skilled incident response capabilities guarantee the quick and secure restoration of lost or unusable assets. Captain WebGenesis is renowned for its expertise, security measures, and commitment to protecting customer property. If you have fallen victim to a cryptocurrency scam seek assistance from Captain WebGenesis
through;
Website; Captainwebgenesis. c om
Send email to; Captainwebgenesis@ hackermail. co m
Hello everyone, I just want to share my testimony here, even if it doesn’t seem like the right place for this, but I feel the need to do so to educate folks. I was able to reclaim my lost Bitcoin assets worth $510,700, which I had lost to a scam company known as Cryptotradeclub a scam scheme pretending to be an investment platform. Unfortunately, many people, including myself, have lost their funds to this scam. Sadly, not everyone will be fortunate enough to retrieve their funds like I did, but if you’re reading this today, you’re already a step closer to regaining your lost digital assets.
I was introduced to Mrs. Alexia by an exchange store at a nearby mall here in my city, Cologne, Germany. After following up with her and providing the necessary details, they successfully retrieved my funds in less than 48 hours. First, I received a trial deposit, and two hours later, the full payment was deposited.
This experience taught me the importance of asking for help. It’s only right to seek external intervention and support. So, I promised to share my experience whenever I get the chance so that others in similar situations can get help as well.
I highly recommend this agency to anyone in need of this service. Wishing you all the best! Here is their contact information: Talegrem: AssetRecoverNet Emeil: assetrecovernet AT gmailcom WhatsApp: +1 5 0 4 3 02 3 4 6 4
I feel so blessed again in my marriage after Doctor Oku brought back my husband that separated with me for a good 3 months. Even though I have mouths all over my body, it won’t be enough to thank Doctor Oku for his help in my life. My husband separated with me for 3 months and has been in pain and agony without him. So, I searched for help everywhere but nothing worked out, not until I meant Doctor Oku who I contacted online. I explained my situation to him and he promised that my husband will get back to me within 48 to 72 hours as long as my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor Oku said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him… Email: okutemple@gmail.com or whatsApp him +2347053113465
Leave a comment