EP. 22 Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother!
Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor league teams. In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.
Throughout Tyler’s baseball career he worked with some incredibly wise mentors, coaches and fellow athletes. Along the way he learned lessons of “mental toughness” that he put to use on the field and continues to implement in his daily life today.
Among those mentors was Ken Ravizza, a sport psychologist, who played a major role in changing Tyler’s mental game for the better. He consulted with countless athletes and helped them reach peak performance - all starting with their mind.
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza
Some topics we cover:
- Confidence vs conceit
- Preparation / planning
- Control the controllables
- Being Present
Tyler also hosts a podcast: The Brushback Baseball Podcast
It covers all things baseball, baseball, and more baseball. Tyler and co-host David Klein (avid Dodgers fan, stat memorizer, and semi-pro baseball historian) are at opposite ends of the baseball spectrum but use this dialog to share each unique perspective. They aim to share weekly discussions of MLB news, life/mindset of a ballplayer, the business side of baseball and interviews with players, coaches, and everybody in between.
You can find them on Apple Podcasts, Spotify, YouTube, & Instagram.
And because we can... A proud mom and little sister moment: Check out Tyler's home run mentioned in the episode here & here.
xo Stephanie & Kayla
Best Bitcoin Recovery Expert To Recover
Hi my name is Baldwin.
Online fraudsters are one of the main reasons why l hate the internet. My Mom got hacked recently and they had access to some private information. We had to hire a private investigators Recovery Masters to help us regain control of her accounts. Lucky for us we were able to recover all that we lost through the help of the hacker. He also helps with: Binary Recovery, Files Recovery, Crypto investment, Password, Bypass / Recovery Malware Removal / Criminal Record Expunge, Blank ATM Card, Social Media Hack, Remote Mobile Monitoring & Hacking, Credit Repair and Private Key Reset.If anyone ever needs a legit hacker, l will always recommend RECOVERY MASTERS Visite RecoveryMasters or Contact them on Email: (Recoverymasters@email.cz) whatsapp +1(551) 202-23-35
Don’t forget to mention Baldwin recommended you
Good day everyone, I’m Meagan from Perth, Australia, my husband and I own a Furniture business, about two months ago we invested some part of our money into a cryptocurrency investment platform and made a total of $178,000 payment through bitcoins to this cryptocurrency platform not aware that it was all a scam, they kept asking us to make more payments into their platform and that was when we realized we have lost our investment. It was such a difficult time for us but while I was surfing the internet, I saw someone share a post about Jamesmckaywizard Recovery, a reputable company that recovers stolen and lost funds, I didn’t hesitate to contact them and after providing all the information they needed to work with Mr JAMES was able to recover our money in 48 hours. We were shocked that such a thing could be possible but we are super excited we were able to recover our money all thanks to him and his team. We are recommending them to everyone out there who have been defrauded too by these fake cryptocurrency investment platform. You can reach at the information below: jamesmckaywizard@gmail.com or what’sapp +1 (507) 414-7049….
Good day everyone, I’m Meagan from Perth, Australia, my husband and I own a Furniture business, about two months ago we invested some part of our money into a cryptocurrency investment platform and made a total of $178,000 payment through bitcoins to this cryptocurrency platform not aware that it was all a scam, they kept asking us to make more payments into their platform and that was when we realized we have lost our investment. It was such a difficult time for us but while I was surfing the internet, I saw someone share a post about Jamesmckaywizard Recovery, a reputable company that recovers stolen and lost funds, I didn’t hesitate to contact them and after providing all the information they needed to work with Mr JAMES was able to recover our money in 48 hours. We were shocked that such a thing could be possible but we are super excited we were able to recover our money all thanks to him and his team. We are recommending them to everyone out there who have been defrauded too by these fake cryptocurrency investment platform. You can reach at the information below: jamesmckaywizard@gmail.com or what’sapp +1 (507) 414-7049….
DR. TRUST IS THE BEST SPELL CASTER ONLINE WHO RESTORED MY BROKEN RELATIONSHIP AND I HIGHLY RECOMMENDS DR. TRUST ANYONE IN NEED OF HELP! WHATSAPP +14242983869
My husband left me for another woman 12 months ago and ever since then my life has been filled with pain, sorrow and heart break because he was my first love whom I have spent my entire life with. A friend of mine told me he saw some testimonies of a spell caster called Dr Trust that he can bring back lover within some few hours, i laugh it out and said am not interested but because of the love my friend had for me, she consulted the great spell caster on my behalf and to my greatest surprise after 11 hours my husband called me for the very first time after 12 months that he is missing me and that he is so sorry for every thing he made me went through. He is back to me and now we are happy together. I still can’t believe it, because it is highly unbelievable. Thank you Dr Trust for bringing back my lover and also to my lovely friend who interceded on my behalf, for any one who might need the help of this great spell caster here is the email address
drtrustspelltemple@gmail.com
WhatsApp: +14242983869
Facebook Page: https://facebook.com/trustspelltemple
This is a very joyful day of my life because of the help PRIEST Salami has rendered to me by helping me get my ex-husband back with his magic and love spell. I was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking a divorce but when I came across PRIEST Salami email on the internet on how he helped so many people to get their ex back and help to fix relationships. and make people happy in their relationship. I explained my situation to him and then sought his help but to my greatest surprise, he told me that he will help me with my case and here I am now celebrating because my Husband has changed totally for good. He always wants to be by me and can not do anything without my presence. I am really enjoying my marriage, what a great celebration. I will keep on testifying on the internet because PRIEST Salami is truly a real spell caster. DO YOU NEED HELP THEN CONTACT DOCTOR PRIEST Salami NOW VIA EMAIL: purenaturalhealer@gmail.com. Whatsapp number: +2348143757229 He is the only answer to your problem and makes you feel happy in your relationship…
Leave a comment