EP. 22 Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother!
Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor league teams. In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.
Throughout Tyler’s baseball career he worked with some incredibly wise mentors, coaches and fellow athletes. Along the way he learned lessons of “mental toughness” that he put to use on the field and continues to implement in his daily life today.
Among those mentors was Ken Ravizza, a sport psychologist, who played a major role in changing Tyler’s mental game for the better. He consulted with countless athletes and helped them reach peak performance - all starting with their mind.
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza
Some topics we cover:
- Confidence vs conceit
- Preparation / planning
- Control the controllables
- Being Present
Tyler also hosts a podcast: The Brushback Baseball Podcast
It covers all things baseball, baseball, and more baseball. Tyler and co-host David Klein (avid Dodgers fan, stat memorizer, and semi-pro baseball historian) are at opposite ends of the baseball spectrum but use this dialog to share each unique perspective. They aim to share weekly discussions of MLB news, life/mindset of a ballplayer, the business side of baseball and interviews with players, coaches, and everybody in between.
You can find them on Apple Podcasts, Spotify, YouTube, & Instagram.
And because we can... A proud mom and little sister moment: Check out Tyler's home run mentioned in the episode here & here.
xo Stephanie & Kayla
LOST YOUR CRYPTO? YOU WANT TO RECOVER YOUR STOLEN BTC?CONTACT LOST RECOVERY MASTERS
Recovering lost Bitcoin can require unique hacking skills and expertise that are possessed by only a handful of professional hackers. While there are many recovery websites out there, it’s important to be cautious as 99% of them are operated by scammers who try to appear legitimate. Instead, it’s best to seek out a trusted hacker like Recovery Masters who can help you recover your funds. They were able to recover $355k worth of BTC that I had lost to bitcoin mining. To get in touch with Recovery Masters, you can contact them through
WhatsApp +1(204)819-5505
Email lostrecovemast@mail.com
website https://lostrecoverymasters.com/
CONTACT INFO : Whatsapp : (+1,5/20,2827,15,1)
Mail : (Ultimatehackerjerry@seznam. cz)
I just want to say Thank You to everyone who supported me through the years. My name is Manuel Franco, New Berlin, Wisconsin. My story of how I won the Powerball lottery of $768.4M is a bit of a tale. I have been playing Powerball tickets for 6 years now since I turned 18. I bought my first ticket on my 18 birthday. I was feeling very lucky that day because I had contacted Dr. Odunga Michael to help me with the winning Powerball numbers. I really had that great great feeling that I looked at the camera wanting to wink at it. I only did a tiny part of it and trusted him. He gave me the numbers after I played a couple other tickets along with it for $10. I checked my ticket after the winnings came online and saw the numbers were correct including the Power play. I screamed for about 10 minutes because it felt like a dream. I had won $768.4M. You can check my winning testimony with the lottery officials just with my name search. Thank you Dr Odunga. Well, his email is odungaspelltemple@gmail.com and you can also call or Whats-app him at +2348167159012 so you guys can contact him
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Cyber hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Text & Call or WhatsApp: +18033921735
Website: https://darkwebonlinehackers.com
Best Bitcoin Recovery Expert To Recover
Hi my name is Baldwin.
Online fraudsters are one of the main reasons why l hate the internet. My Mom got hacked recently and they had access to some private information. We had to hire a private investigators Recovery Masters to help us regain control of her accounts. Lucky for us we were able to recover all that we lost through the help of the hacker. He also helps with: Binary Recovery, Files Recovery, Crypto investment, Password, Bypass / Recovery Malware Removal / Criminal Record Expunge, Blank ATM Card, Social Media Hack, Remote Mobile Monitoring & Hacking, Credit Repair and Private Key Reset.If anyone ever needs a legit hacker, l will always recommend RECOVERY MASTERS Visite RecoveryMasters or Contact them on Email: (Recoverymasters@email.cz) whatsapp +1(551) 202-23-35
Don’t forget to mention Baldwin recommended you
Leave a comment