EP. 22 Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla
Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother!
Tyler is a husband, father of 3 boys (and another one on the way), and former professional baseball player. He played all through his childhood in to his adult years – from Mater Dei High School, UCLA and ultimately playing for the St. Louis Cardinals’ minor league teams. In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.
Throughout Tyler’s baseball career he worked with some incredibly wise mentors, coaches and fellow athletes. Along the way he learned lessons of “mental toughness” that he put to use on the field and continues to implement in his daily life today.
Among those mentors was Ken Ravizza, a sport psychologist, who played a major role in changing Tyler’s mental game for the better. He consulted with countless athletes and helped them reach peak performance - all starting with their mind.
“Destructive little voices in your head are often fueled by destructive emotions. Try to turn off your emotions and think logically”- Ken Ravizza
Some topics we cover:
- Confidence vs conceit
- Preparation / planning
- Control the controllables
- Being Present
Tyler also hosts a podcast: The Brushback Baseball Podcast
It covers all things baseball, baseball, and more baseball. Tyler and co-host David Klein (avid Dodgers fan, stat memorizer, and semi-pro baseball historian) are at opposite ends of the baseball spectrum but use this dialog to share each unique perspective. They aim to share weekly discussions of MLB news, life/mindset of a ballplayer, the business side of baseball and interviews with players, coaches, and everybody in between.
You can find them on Apple Podcasts, Spotify, YouTube, & Instagram.
And because we can... A proud mom and little sister moment: Check out Tyler's home run mentioned in the episode here & here.
xo Stephanie & Kayla
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MY CRYPTO RECOVERY EXPERIENCE 2024
WARNING: Scammers BEWARE! I’m about to share a jaw-dropping story of how I got scammed out of $64,000 in a cryptocurrency investment that promised me a return of $124,000… but then I found coinsrecoveryworldwide!. As a woman who was already recovering from kidney surgery, I was blindsided by the news that my investment was a scam. I was left feeling helpless, stressed, and worried about how I’d pay for my medical expenses. But then I stumbled upon coinsrecoveryworldwide, and they changed everything. With their expertise and determination, they worked tirelessly to recover not only my initial investment but also the promised profit. It’s been a game-changer for me, and I’m so grateful to have my money back. If you’re a victim of a scam or are struggling to recover your losses, don’t give up hope. coinsrecoveryworldwide is a team of dedicated professionals who will stop at nothing to get you back on track. Trust me, you won’t regret reaching out to them. They’re the real deal!”
CONTACT THEM VIA
EMAIL: COINSRECOVERYWORLDWIDE@GMAIL.COM
TELEGRAM:crypcoinss
#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams
MY CRYPTO RECOVERY TESTIMONY 2024
I just wanted to take a moment to share my incredible story of recovery and gratitude. As a woman who recently underwent surgery on my kidney, I was already dealing with a lot of stress and uncertainty. But what made it even worse was when I was scammed out of $44,000 in a cryptocurrency investment that promised me a return of $440,000. It was devastating to think that I’d lost all that money and would have to go into debt to cover my surgery expenses. But then I found Jetwebhackers, and they changed everything. They worked tirelessly to recover not only my initial investment of $44,000, but also the promised profit. I was blown away by their expertise and dedication to getting me back on my feet. Thanks to Jetwebhackers, I was able to pay for my surgery without going into debt. It’s been a huge weight off my shoulders, and I’m so grateful for their help. I know that not everyone has had the same experience as me, but I want to encourage anyone who’s been scammed or is struggling to get help from Jetwebhackers. They’re truly amazing professionals who care about their clients and will do everything they can to get you back on track. Thank you again, Jetwebhackers – you’re the real MVPs!"
CONTACT THEM VIA
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