EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
I recommend this highly reputable company, Spyware Cyber, To anyone looking to recover lost money in the form of cryptocurrency coins from online fraudsters, wallet hackers, or BTC sent to incorrect addresses. After I gave this recovery specialist all the pertinent information and conditions, they did an amazing job of aiding me in getting my BTC back that I had lost to these nefarious con artists. I’m relieved that I was able to make this much of a recovery after losing even more to the fictitious agent I first contacted. We can never be diligent enough because mistakes are inevitable. To help you recover your stolen funds, I persuade you to contact Spyware Cyber via email: Spyware()cybergal.com, second choice email: Contact()cybegal.com
WhatsApp: +19892640381
I highly recommend the service of Wardrivers cyber to everyone who wishes to recover lost money either bitcoin or other cryptocurrencies from these online scammers, wallet hackers, or if you ever sent bitcoins to the wrong wallet address. I was able to recover my lost bitcoins from online swindlers in less than 24 hours after contacting them. They are the best professional hacker out there and I’m truly thankful for their help in recovering all I lost. If you need their service too, here is their contact information.
Wardriverscyberservice@techie. com, and WhatsApp:+16168987285
I highly recommend the service of Wardrivers cyber to everyone who wishes to recover lost money either bitcoin or other cryptocurrencies from these online scammers, wallet hackers, or if you ever sent bitcoins to the wrong wallet address. I was able to recover my lost bitcoins from online swindlers in less than 24 hours after contacting them. They are the best professional hacker out there and I’m truly thankful for their help in recovering all I lost. If you need their service too, here is their contact information.
Wardriverscyberservice@techie. com, and WhatsApp:+16168987285
FIX YOUR CREDIT SCORES AND CLEAN ANY CRIMINAL RECORDS/Hello everyone, I would love to share with you how I had a criminal record that deprived me of so many opportunities alongside 17 hard inquiries and about 13 derogatory items which messed up my report and lowered my credit score too low 460 (TransUnion) 380 (Equifax). I couldn’t meet up with so many payments and I was in debt from the bank and my friends, it was going to ruin my life until I came across an article just like this one online about LARRY HARRY and how they can help me with a clean record, I thought it was all a faux but something told me to give it a try and after 48 hours, my record was wiped clean and my credit was brought up to 810. I’m super excited and I strongly recommend LARRY HARRY to anyone who might this same help . Contact LARRY at EMAIL: (larrywizard43@gmail.com)
Lorinda here too. On the internet, I came across a recommendation for Geek Squad Cyber. Both my husband and I needed to repair our credit. We couldn’t afford to repay the numerous loans we had with late payments. In the past, we have tried other services, but they haven’t really helped. However, after reading several positive reviews of Geek Squad Cyber, I suggested to my husband that we get in touch with them and explain our situation. Our credit was corrected, all bills were paid off, and they were able to raise each of our personal credit scores to above 750 in less than 14 working days. We are grateful for Geek Squad Cyber wonderful service. If we hadn’t consulted them, I’m not sure what would have happened to my husband and I. Do not be reluctant to get in touch with them for credit repair services, c.cyberservice(@)writeme.com or WhatsApp Number: +1 (575) 552‑5946
Leave a comment