EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
HOW I recover MY $56,000 from coincrypto. tech fake broker
I’m forever grateful to Jetwebhackers for their remarkable assistance in recovering the $56,540 I had lost to a crypto scam. This amount was meant to cover my husband’s urgent hospital bills, and I was deceived by a fraudster posing as Agent David, who promised me a return of $580,340 – but it was all a scam. Thanks to Jetwebhackers’ expertise and dedication, I was able to recover not only the initial investment but also the profit I was promised. Their help has been a blessing to my family, and we can now focus on my husband’s recovery without financial stress. I highly recommend Jetwebhackers to anyone who has fallen victim to crypto scams. They are professional, efficient, and compassionate. Thank you, Jetwebhackers, for your exceptional service and support during a difficult time!"CONTACT THEM VIA
EMAIL:jetwebhackers@gmail.com
TELEGRAM: @jetwebhackers
General salutation to you all reading this article, I am Lucia Mills by name and I’m here to advise crypto investors who discovered or find out that they have been scammed to urgently contact INFINITE DIGITAL RECOVERY via email: infinitedigitalrecovery@proton.me or Telegram: +15625539611 for emergency recovery help, they are very serious with what they do and they give the best, very understanding set of cyber guru’s and professionals, I assure you with my life that no one has ever been disappointed while hiring INFINITE DIGITAL RECOVERY, they are always perfect and reliable, no upfront payment unlike others who scammed me while I was trying to get help, reach out to them now to recover your digital currency.
I contacted H A C K M A V E N S C R E D I T S P E C I A L I S T a few days ago through text and surprisingly they are carrying out an actual credit fix, my score was raised from 514 to 765 excellent score within 5days and all repossession, derogatory, and inquiries were deleted from my report! I took advantage of this and you too can by reaching out to them via EMAIL: H A C K M A V E N S 5 @ G M A I L (DOT) C O M or Call/Text/Whats-App: [+ 1 (2 0 9) 4 1 7 – 1 9 5 7] and I’m sure you will be happy you did.
How can I recover my Lost Cryptocurrency back from scammers ?
It is believed that once a victim’s cryptocurrency is transferred from their wallet, typically held on a centralized exchange, to a decentralized exchange or private wallet, the funds are lost forever. However There are companies and professional services that can help you get your stolen Crypto back. If you find yourself falling victim to a Crypto fraudulent investment company, Contact Captain WebGenesis through filing a complaint on their website (https://www.captainwebgenesis. com}, Captain WebGenesis experienced team of cyber experts will carefully review the details you provide and analyze the circumstances surrounding the scam, This will enable them to take swift action on your recovery case hence providing a positive result at the end and you will have your funds recovered back. * I got scammed by bitcoin, what do I do about it?
**Hire Best Funds Recovery Experts to Recover Lost Funds and Get Money Back From Binary Options Forex Scam** Investment Scam,
How To Recover Stolen Or Lost Bitcoin / Visit ; www.captainwebgenesis. com
Contact info; Email:(Captainwebgenesis @hackermail. co m)
WhatsAp; (+1 501-436-9362)
How can I recover my Lost Cryptocurrency back from scammers ?
It is believed that once a victim’s cryptocurrency is transferred from their wallet, typically held on a centralized exchange, to a decentralized exchange or private wallet, the funds are lost forever. However There are companies and professional services that can help you get your stolen Crypto back. If you find yourself falling victim to a Crypto fraudulent investment company, Contact Captain WebGenesis through filing a complaint on their website (https://www.captainwebgenesis. com}, Captain WebGenesis experienced team of cyber experts will carefully review the details you provide and analyze the circumstances surrounding the scam, This will enable them to take swift action on your recovery case hence providing a positive result at the end and you will have your funds recovered back. * I got scammed by bitcoin, what do I do about it?
**Hire Best Funds Recovery Experts to Recover Lost Funds and Get Money Back From Binary Options Forex Scam** Investment Scam,
How To Recover Stolen Or Lost Bitcoin / Visit ; www.captainwebgenesis. com
Contact info; Email:(Captainwebgenesis @hackermail. co m)
WhatsAp; (+1 501-436-9362)
Leave a comment