EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!

 

Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.

 Everyone will experience this pandemic in their own unique way.  And that’s OK.  It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.  

 There is a pressure to be productive during our “safer at home” quarantine.  And for some, staying busy and learning new things is helpful and soothing.  But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.  

  ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.

 So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?  

 Ask yourself these two questions on a daily basis:

  • How or what am I feeling today?

 Learn to hone in on the emotions that you are experiencing.  

 There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel

  • What do I need to do to take care of myself today?  

Movement? Silence? Connection? Productivity?

 

THIS is how we can navigate through this in a way that honors what we need!

 xo Stephanie


617 comments


  • Sasha Cobbs

    I recently used Techspace to gain access to my husband’s mobile phone after he started being over protective with it. I was initially skeptical about using a hacking service, but the team at Techspace were professional, helpful, and transparent throughout the process. They clearly explained their methods and costs and kept me informed at each step. They were able to get into my husband’s phone and get me everything I needed including photos, messages, and documents which was a huge relief. Needless to say he wasn’t cheating, he only needed to surprise me for my birthday. The whole process was stress-free, and I would highly recommend Techspace to anyone in need of a similar service or in need of a hacker of any kind. You can contact them on techspace (at) cyberservice (dot) com or WhatsApp +1 (346) 895-2434, thank me later.


  • Meg Blunt

    Best Crypto Recovery’s Experts/RecoveryMasters

    My experience of online scamming took seconds and cost me thousands. I was fooled by a YouTube video that convinced me that I could make a killing in Crypto, and the minute I clicked the link and deposited funds, I knew something was up, but it was too late. I worked with Recovery Masters, and they were so helpful and supportive, and in the end, it took a few days, I got almost all of the money back. It wouldn’t have been possible for me to meet up economically because I almost invested all my money but all thanks to RecoveryMasters with their genius effort to help me recover my already stolen currency. Please ensure also to consult if you need such help: RecoveryMasters via email: (recoverymasters@email.cz) or whatsapp +1(551) 202-23-35


  • Norman Michelle

    I’ve seen so many people coming forward with financial scam experiences. I went through an awful event last year that left me high and dry when I foolishly put all my money into a Ponzi scheme where I lost more than $200,000 over a period of 6 months. Long story short, I came across a team of computer nerds who helped me recover my money. Just go to their website punkerscyber (.) org and check the range of services they offer. You may also reach them through email on cyberpunk (@) programmer (.) net. They are so fast and have good communication. Trust them to do the job for you.


  • Meg Blunt

    Best Crypto Recovery’s Experts/RecoveryMasters

    My experience of online scamming took seconds and cost me thousands. I was fooled by a YouTube video that convinced me that I could make a killing in Crypto, and the minute I clicked the link and deposited funds, I knew something was up, but it was too late. I worked with Recovery Masters, and they were so helpful and supportive, and in the end, it took a few days, I got almost all of the money back. It wouldn’t have been possible for me to meet up economically because I almost invested all my money but all thanks to RecoveryMasters with their genius effort to help me recover my already stolen currency. Please ensure also to consult if you need such help: RecoveryMasters via email: (recoverymasters@email.cz) or whatsapp +1(551) 202-23-35


  • Azzir Tenpa

    Cyber Quality Service can help inform the world of their excellent hacker recovery services by providing detailed case studies and testimonials that detail successful recoveries of stolen money or BTC wallets. By sharing these stories, other potential victims or interested parties can find out more about the team’s work and level of expertise. Additionally, Cyber Quality Service can also publicize its success stories via social media networks, to further raise awareness and reach a wider audience. Cyber Quality Service can help recover stolen money from investors by tracking the account details provided by scammers. Using their expertise and forensic tools, Cyber Quality Service can analyze logs, data, and other evidence to determine where and how the fraudsters were able to gain access to the funds. Once identified, Cyber Quality Service’s team of security experts can take steps to secure the account and move the funds back to the rightful owner.Worried know more and contact the teams for good job Via(cyber@qualityservice.com) WhatsApp call ‪+39 351 049 3225‬ Cyber quality service can also be of help to you upgrading your Credit card .


Leave a comment