617 comments ·

EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!

 

Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.

 Everyone will experience this pandemic in their own unique way.  And that’s OK.  It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.  

 There is a pressure to be productive during our “safer at home” quarantine.  And for some, staying busy and learning new things is helpful and soothing.  But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.  

  ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.

 So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?  

 Ask yourself these two questions on a daily basis:

  • How or what am I feeling today?

 Learn to hone in on the emotions that you are experiencing.  

 There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel

  • What do I need to do to take care of myself today?  

Movement? Silence? Connection? Productivity?

 

THIS is how we can navigate through this in a way that honors what we need!

 xo Stephanie

617 comments

  • Alden Floyd

    I write to inform the public how a registered company help recover my stolen BTC. I was confused and frustrated. So, I tell my story to a colleague who introduces me to a Professional Hacker…No doubt, he helps to recover a reasonable sum of my investment"BTC". In appreciation for a job well done, I choose to share my testimony with the public. ROOTKITS SPAMMER is sure in recovering your stolen money/BTC…
    Kindly contact him via spammer(@)fastservice(.)com, You can also contact them through WhatsApp (+351920258835).

  • Albert Washington

    I happened to fall for a crypto currency scam trick Late last year.Through a phishing scam, a Facebook imposter convinced me of how i would gain a large sum of profit from an authorized crypto company that he claimed helped traders invest and gain large profits. They ripped me of and made a way off with $114000 woth of crypto.I was in disbelief and discomfort as this was my hard earned funds.After reading positive articles and online testimonies about a licensed group of hackers RECOVERY MASTERS of how they are experts in crypto/btc recovery and any form of hacking.After hitting a conversation with them,they were able to recover back my funds.As a form of appreciation this was the best I could do for them. Contact; Email (jeansonjamesanchetawizard62@gmail.com) or reach them through; Telegrem Nunmber:+31684518136; Don’t forget to mention Albert referred you.

  • Albert Washington

    I just have to introduce this hacker that I have been working with him on getting my credit score been boosted across the Equifax, TransUnion and Experian report. He made a lot of good changes on my credit report by erasing all the past eviction, bad collections and DUI off my credit report history and also increased my FICO score above 876 across my three credit bureaus report you can contact him for all kind of hacks . Email:jeansonjamesanchetawizard62@gmail.com, or Telegrem Nunmber:+31684518136 if you want to chat them up,One thing i can assure you would not regret this at all he is 100% legit

  • Albert Washington

    I just have to introduce this hacker that I have been working with him on getting my credit score been boosted across the Equifax, TransUnion and Experian report. He made a lot of good changes on my credit report by erasing all the past eviction, bad collections and DUI off my credit report history and also increased my FICO score above 876 across my three credit bureaus report you can contact him for all kind of hacks . Email:jeansonjamesanchetawizard62@gmail.com, or Telegrem Nunmber:+31684518136 if you want to chat them up,One thing i can assure you would not regret this at all he is 100% legit

  • Firmware Hacks
    Crypro Trading, Forex Trading, Stock Trading and their likes are a means of making money but it’s more like gambling. There are no sure means to guarantee that a person could make profit with them and that’s why it can also be reasoned to be scam. Let’s not forget that some individuals even give you hundred percent guarantee of making profits and end up running away with your money. You might have also come across some individuals that say they will give you guarantee on successful trades but they only end up as SCAMMERS as well. You hear them say stuffs like two hundred percent guaranteed in just two weeks and when you go into trade with them, they start telling you to pay profits percentage before you can get your income. These are all liars please avoid them. But if you have been a victim of this guys, then you should contact FIRMWAREHACKS@GMAIL.COM now

    This are services we offer
    Crypto scam money recovery
    lost loan money recovery
    money laundry recovery
    Device hack
    Bank issues
    Lost cars tracking You can contact us via the emails below
    firmwarehacks@gmail.com
    FIRMWARE HACKERS
    2023 All right reserved

Leave a comment

Back to Episodes