EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!
Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.
Everyone will experience this pandemic in their own unique way. And that’s OK. It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.
There is a pressure to be productive during our “safer at home” quarantine. And for some, staying busy and learning new things is helpful and soothing. But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.
ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.
So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?
Ask yourself these two questions on a daily basis:
- How or what am I feeling today?
Learn to hone in on the emotions that you are experiencing.
There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel
- What do I need to do to take care of myself today?
Movement? Silence? Connection? Productivity?
THIS is how we can navigate through this in a way that honors what we need!
xo Stephanie
My name is Lisa Mande. I am from Florida,USA. I want to thank Prof Ibrahim for helping me to bring back my ex lover. I watched someone on YOUTUBE who testified about what he has done for her, bringing back her lost husband and helping her to win the America Lottery with his powerful spell. She gave out his email address and I contacted him instantly. He told me everything will be OKAY, and I am saying to everyone here that my heart desires is back to my life. Now we are getting married very soon. Thank you so much Prof Ibrahim, may God continue to empower you to help people like us. You can contact him through his email address ( profibrahim98@gmail.com) you can also call OR WhatsApp him on +27785149508 or visit his website @ http://www.africanancientspells.com. My co-worker who also watched the testimonies video was helped by Prof Ibrahim He helped him to win the American Powerball Jackpot worth $980,000.00usd. with his powerful spell he gave him the win numbers.May Ancestors continue to empower you more and more so you will never stop helping People to be happy again. Thanks PROF IBRAHIM.
:27736310260
SUPER AUTOMATIC SSD CHEMICALS SOLUTION, VECTROL PASTE SOLUTION, ACTIVECTION POWDER, MERCURY PASTE,AUTOMATIC CLEANING MACHINE FOR BLACK MONEY./:
+27736310260
Email; embalmingpowder@gmail.com
Email; embalmingpowder@gmail.com
Office phone:27736310260
Dr Dan
Mobile/Whatsapp:27736310260
We offer machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countires like, American, united kingdom, Europe ,Africa and Middle east
We supply the latest super automatic ssd solution chemicals, universal chemicals, activating powders, Automatic cleaning machine.
Others For Damaged Notes, Bills Like Usd, Euro, Pounds, Transferring Colors From Use Note To New White Bills, And Black Notes,We Work On Commission. We Also Offer Machines To Do The Big Cleanings, And We Do Delivery Of Products To Buyers Destinations After A Consultation Fee, Depending On your Cases.
We are licensed for the cleaning of stained/dark bank notes to it normal. Due to a good number of years in this field, Our services are all upgraded and flexible. We employ the latest technology in the transformation of all (any) stained notes into a valuable material with the help of machines. We work on commission at clients desired location.
Ssd Solution For Cleaning Black Money And Acticvating Machines to clean all type of blackened,tainted anddefaced bank notes. Our technicians are highly qualified and are always ready to handle the cleaning perfectly.
Our Chemical is 100% pure. We clean all currencies like the Euro, USD, GBP and many other currencies.
For more informations please do contact us in different office and branch company
We offer machines to do the large cleaning and delivery of products to buyers destinations after a consultation fee Countires like, American, united kingdom, Europe ,Africa and Middle east
AUTOCLEAR CHEMICALS LABORATORY
Email; embalmingpowder@gmail.com
embalmingpowder@gmail.com
Office phone :27736310260
Mobile/Whatsapp:+27736310260
http://ssdchemicalmetric.blogspot.com
Hello my name is Karren from USA,Chicago i want to share an amazing experience i had with the Powerful trusted working spiritual healer, my husband Derrick filed for a divorce i was really devastated i cried day and night everyday i told a friend of mine about the situation and she told me about the powerful spiritual spell caster Abdul Basser i was feeling a little bit skeptical about it but i just decided to give him a try i did everything he asked me to do and he promised me 24hrs result and the next morning to my greatest surprise it was Derrick on his kneels begging me to forgive and accept him back i’m so happy all thanks to Abdul Basser he can also help you Email: basserabdul59@gmail.com
Website: http://www.africanspellscaster.co.za
Call/WhatsApp: +27717403094
Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:profibrahim98@gmail.com is certainly the best spell caster online and his result is 100% guarantee!. My Name is Ciara form Tx,USA. After 12years of marriage, me and my husband has been in to one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Prof Ibrahim can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Prof Ibrahim. he is so powerful and i decided to share my story on the internet that Prof Ibrahim real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+27785149508 ,Email him at: profibrahim98@gmail.com,his website ,powerfulspellcastertraditionalhealer27785149508197.home.blog
CONGRATULATIONS…BEST LOVE SPELL CASTER HAKEEM AHMED……
My Name is Betty Atkin from USA…I seriously cannot hide the joy and happiness I feel inside of me right now, I have been having issues with my relationship for some time now, My husband left me 2 weeks ago after 38 years of marriage. He left for a girl Over 20 years younger than him, life was very hard for me emotionally but I kept praying and believing in god..
I came in contact with this great spell caster called HAKEEM AHMED on the internet and all the problems in my relationship were gone, he casted a natural love spell and he brought back my husband after 24 hours of contacting him…There is no problem without a lasting solution so contact HAKEEM from any part of the world…
I will forever be grateful to HAKEEM AHMED for his help…
CONTACT HAKEEM AHMED ON:
WHATSAPP/CALL via +27788392740
EMAIL: hakeemahemd98@gmail.com
WEBSITE: https://astrologerastrology.com
Leave a comment