EP. 21 - Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!

 

Today, I want to talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.

 Everyone will experience this pandemic in their own unique way.  And that’s OK.  It’s up to each one of us to honor our feelings and in order to do that, we need to learn how to recognize what we are, in fact, feeling.  

 There is a pressure to be productive during our “safer at home” quarantine.  And for some, staying busy and learning new things is helpful and soothing.  But for many people, this is a time of fear, triggers, stress, lost jobs, uncertainty and learning a new language isn’t going to make them feel better.  

  ACCEPTANCE is giving power and attention to the things you can control and managing your expectations and feelings about things that you can’t.

 So, knowing what we now know about accepting these forces that we can’t control, what can we do to process this pandemic and social distancing?  

 Ask yourself these two questions on a daily basis:

  • How or what am I feeling today?

 Learn to hone in on the emotions that you are experiencing.  

 There’s a great resource called the emotion wheel. Check it out here: Emotional Wheel

  • What do I need to do to take care of myself today?  

Movement? Silence? Connection? Productivity?

 

THIS is how we can navigate through this in a way that honors what we need!

 xo Stephanie


92 comments


  • Sandra Petr

    I have had good times with Fxzn Binary but the terrible experience far overwhelms all the good they’ve done. I invested $360,000 in two of their investment platforms in Europe. My Principal and Interest plummeted to zero because my broker decided to auto run trades and lost all my money. I had gone in too deep. I contacted an International wealth recovery agency- albertgonzalezwizard (@) gmail dot com / Whatassp 31684181827 or Telegram:  31687920980. I was given a proper lowdown of the situation and the brilliant recovery strategy furnished with an exceptional customer service experience . I recovered 95% of all my hidden bonuses alongside my principal investment. Thanks to their team!


  • Dora

    I will strongly love to recommend the services of the best team of dark web hackers. they are professional and very discreet in carrying out their jobs, they have the best customer service agents and satisfaction at heart. If you have any services you wish to contact them for, go on albertgonzalezwizard (@) gmail com / Whatassp 31684181827 or Telegram:  31687920980. They help track and monitor your cheating partner’s phone without his idea, clear or erase criminal records as well as repair a bad credit score, all social media hacks,funds recovery and many others.


  • Shanelle Payne

    Never think you cannot rebuild your life because of a bad credit, I didn’t realize it until I decided to embark on my credit repair journey. Fell into the wrong hand the first time and on the second try, I came across the Hacker King Zeus that provides permanent solutions to whatever credit/financial problems. He’s always available to help on (754) 999 2990 & HACKKINGZEUS @ G MA IL . C O M


  • samuel

    I just have to introduce this hacker that I have been working with him on getting my credit score been boosted across the Equifax, TransUnion and Experian report. He made a lot of good changes on my credit report by erasing all the past eviction, bad collections and DUI off my credit report history and also increased my FICO score above 876 across my three credit bureaus report you can contatc him for all kind of hacks . Email him here via Email him here via hackintechnology@cyberservices.com or whatsapp Number: +1 213 295 1376.


  • Carlos

    wafaahack@gmail.com    or whatsApp: +32460212685, is a professional hacking team, We are professional ,we get your work done in less than 24 hours. We provide the following services and more;

    HACK INTO WHATSAPP, FACEBOOK, EMAIL BOX, INSTAGRAM, TEXT MESSAGES ETC. RECOVER YOUR MONEY FROM ANY KIND OF SCAMMERS. FREE BITCOIN LOADING AND PAYPAL LOADING, WE SHARE ON %. MOBILE PHONE MONITOR/HACK. HACK AND CHANGE UNIVERSITY GRADES HACK INTO ANY BANK WEBSITE AND DO MONEY TRANSFER. HACK INTO ANY COMPANY WEBSITE. HACK INTO ANY GOVERNMENT AGENCY WEBSITE. HACK INTO ANY DATABASE SYSTEM AND GRANT YOU ADMIN PRIVILEGES. HACK PAYPAL ACCOUNT. HACK WORDPRESS BLOGS. SERVER CRASHED HACK. Untraceable IP and so much more…. We can restore LOST FILES AND DOCUMENTS , no matter how long they have been missing.
    NOTE:
    If you refer a client to us as a result of the previous job done for you, you will stand a chance of getting any job of your choice hacked for you free of charge.
    We can also teach you how to do the following with our ebook and online tutorials Hack and use Credit Card to shop online. Monitor any phone and email address. Hack Android & iPhones. Tap into anybody’s call and monitor their conversation. Email and Text message interception.

    For more information contact us at     wafaahack@gmail.com    or whatsApp: +32460212685 


Leave a comment