EP. 18 All By Myself - The Power of Alone Time
In this weeks episode we’re talking about the state of being alone, without being lonely. Not just good for introverts. Everyone can benefit from a little time alone!
In our lives there is SO much incoming! Texts, calls, emails, DMs on IG and Facebook. Invitations to birthdays, baby showers, school activities, games…all GOOD stuff!
Here are some benefits that can come from solitude:
- Solitude increases productivity
- Solitude sparks creativity.
- Solitude helps you know yourself.
- Being alone gives you an opportunity to plan your life.
- Embrace and welcome solitude - It’s empowering and removes the fear of being alone.
- Builds Independence!
Eventually, we all have to spend time alone. We move out of our parents house, being single or divorced, friends or spouses are out of town or doing something else, we lose someone we love, our kids move out of the house (empty nesters), etc. If we develop interests, hobbies and other things we like to do when we’re alone…the transitions are much easier.
Here are a few ways to find the time to spend with YOU!
- Digital Detox - Let’s face it. We all probably spend some time every day alone…but on our phones or online. Try using that time to unplug and take a walk or open a notebook and just start writing. It’s amazing where your mind goes when you just give it some space to think outside the box.
- Plan for it! - Schedule time in your planner for doing something alone.
- Get up a little bit earlier - The morning is a great time for solitude. It’s usually quieter and it can be a really powerful way to start your day to focus your energy and thoughts when your mind is rested and refreshed.
Try this: This week, try scheduling some alone time to journal. Your prompt: If you had and entire day alone, what would you do?
My ex-husband and I had always managed to stay friendly after our divorce in February 2017. But I always wanted to get back together with him, All it took was a visit to this spell casters website last December, because my dream was to start a new year with my husband, and live happily with him.. This spell caster requested a specific love spell for me and my husband, and I accepted it. And this powerful spell caster began to work his magic. And 48 hours after this spell caster worked for me, my husband called me back for us to be together again, and he was remorseful for all his wrong deeds. My spell is working because guess what: My “husband” is back and we are making preparations on how to go to court and withdraw our divorce papers ASAP. This is nothing short of a miracle. Thank you Dr Emu for your powerful spells. Words are not enough.
Email emutemple@gmail.com
Phone/WhatsApp +2347012841542.
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Omg I Finally Got Helped !! I’m so excited right now, I just have to share my testimony on this Forum.. The feeling of being loved takes away so much burden from our shoulders. I had all this but I made a big mistake when I cheated on my wife with another woman and my wife left me for over 4 months after she found out.. I was lonely, sad and devastated. Luckily I was directed to a very powerful spell caster Dr Emu who helped me cast a spell of reconciliation on our Relationship and he brought back my wife and now she loves me far more than ever.. I’m so happy with life now. Thank you so much Dr Emu, kindly Contact Dr Emu Today and get any kind of help you want.. Via Email emutemple@gmail.com or Call/WhatsApp cell number +2347012841542
Https://web.facebook.com/Emu-Temple-104891335203341
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